Also don't know how many of you guys have considered this, but if you don't have time to cool at home and eating out is a must, check your local hospital and their menu, I know hospital food has a bad rep, but good hospitals have good cafeterias that serve really healthy ****...I'm blessed with mines, they always have a good selection with calorie counts and all nutritional values of each meal, always have some sort of fish and chicken or chicken and meat, they have a grill and a frozen salad, fruit bar...
I recommend ya scouts those hospitals bros