- Nov 29, 2007
- 1,356
- 181
Not sure if srs...
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SOOOOO MANY THINGS WRONG IN THIS VIDEO..Not sure if srs...
$2.89 a bar is expensive?expensive but one of my favs
but the supreme bars taste so good?!?!!!!!!Avoid protein bars IMO. Not worth it considering the amount of sugar they have.
$2.89 a bar is expensive?
QFT. I was like damn did this ninja really just snort creatine IN THE GYM??SOOOOO MANY THINGS WRONG IN THIS VIDEO..
He basically ate junk food, anybody trying to bulk DO NOT DO THIS, YOU WANT TO BULK UP AS MUCH MUSCLE POSSIBLE AND AS LESS FAT POSSIBLE.
And did this guy just snort creatine? By his logic if he really wanted to get it in his blood stream he could have put it in his eye or butt. Either way, its unhealthy and just taking things to an extreme. PLEASE PLEASE don't do anything this guy did. Look at his dumbell press, they were dangerous. Don't EVER try that, he easily could have torn a muscle, and his spotter was like 130 LOL.
Was gonna say "ninja" , but I figured it was racist. He probably started at like 130 and "bulked" to at least 175. However, his manner of doing it is scary and unhealthy in the long runQFT. I was like damn did this ninja really just snort creatine IN THE GYM??
Everything he was doing is horrible for you, he must have great genes/metabolism to not be weighing about 300lbs after eating all that ****. That diet had at least 200g of fat I bet.....not to mention full of sodium.
Its actually not even impressive because he's not even big and he's eating that many calories.
Lift with your brain not your ego.
Nah, hes too small for people to think hes a gym ratdude just shouts cornball or try too hard.
cats finna be the next zyzz, cant even be themselves.
definitely the type of dudes who most people associate gym rats with.
Nah anybody can be a ninja, I think he did half that **** just cause he was on camera and is looking for some attention.Was gonna say "ninja" , but I figured it was racist. He probably started at like 130 and "bulked" to at least 175. However, his manner of doing it is scary and unhealthy in the long run
Form plays a MAJOR part of pressing exercises. Check out this link. It was a great help to me.
http://www.kevinneeld.com/2011/shoulder-pain-with-pressing-exercises
QFT. I was like damn did this ninja really just snort creatine IN THE GYM??
Everything he was doing is horrible for you, he must have great genes/metabolism to not be weighing about 300lbs after eating all that ****. That diet had at least 200g of fat I bet :x .....not to mention full of sodium.
Its actually not even impressive because he's not even big and he's eating that many calories.
Lift with your brain not your ego.
I can see your point. Cross-fit really improves your explosiveness and endurance IMO. I do two cross-fit workouts on Sat to ensure I did my cardio and to build endurance. I do major body parts Mon, Tues, Thurs & Fri. I think Cross-fit is a great workout. Also, tell your friend to use hand wraps, kipping pull ups will get your shoulders and back more ripped than imagined. Form can be broken, but can be fixed within days.I can see how someone could say this...
I've seen some HORRIBLE cross fit videos of people using terrible form.
I'm not so concerned on getting things done in the set time. I try and do the max I can properly. I don't care much for being 1st/2nd on the board, I can be 15th and be happy. I'm only competing with myself. Yesterday I was the last person to finish, I don't feel bad about it though...rather do what I can properly, than do something in record time and hurt my body. Some of the other guys can do the workouts we do properly without losing form, I'm not there yet...