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Steelcut oatmeal take FOREVER to make though :x
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sorry man, that's just not true.Also, the body isn't designed to take in all that protien and stuff at once.
Yeah I heard a lot of people make larger quantities at once and store it in the freezer of fridge until they wanna eat itSteelcut oatmeal take FOREVER to make though
LOL i had the cinnomon roll and chocolate brownie, they werent even sweet. just had a nasty weird taste to them. i could careless about the no sugar or low carb to be honest.
If you like them thats fine but they arent worth the price tag at all
Why is this the case?cross fit is unhealthy
Why is this the case?cross fit is unhealthy
Why is this the case?cross fit is unhealthy
i'd say it's unhealthy because it focuses so much on time. when you're focused on getting as many reps as you can in x-amount of time, you tend to lose form. if you lose form, you eff up your body.
kipping pull-ups are also a joke. my crossfit friends on FB post up pics of their ripped up hands like it's a trophy.
sorry man, that's just not true.
Just a quick question about cold weather running.
Whenever is cold outside, the cold air literally hurts my lungs.
I still finish my run, but I'm worried about long term damage. Is there anyway to combat this?
I realized...whenever I bulk, I get crazy depressed. Idk why...it just happens. But when I cut, it's like a total 180.
Anybody else like that?
if you've been told that the body can only utilize 30g of protein at a time, it's not true. look up "protein myths". same as the whole malarkey of eating multiple small meals to speed up the metabolism.I'm open to hear how it's untrue.....
To my understanding power bars are not designed with every body type and weight in mind, meaning it might be good for some people, while too much for others.
if you've been told that the body can only utilize 30g of protein at a time, it's not true. look up "protein myths". same as the whole malarkey of eating multiple small meals to speed up the metabolism.
Thanks.Just a quick question about cold weather running.
Whenever is cold outside, the cold air literally hurts my lungs.
I still finish my run, but I'm worried about long term damage. Is there anyway to combat this?
1. Face mask
2. I hear breathing from your nose helps
I used to smoke a lot so it's a problem for me too