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- Jul 23, 2004
Congrats. Solid work!!Started Insanity in early September. Just finished yesterday. Here's how it turned out:
Didn't really follow a strict diet but ate oatmeal with peanut butter just about everyday. I practiced portion control and avoided fried foods, sugary drinks, and unhealthy snacks. Always worked out in the morning.
The workout itself is not easy to start but over time, you will get better. I know that sounds cliche but its the truth. My pushup game was on par with most females before I started this. Now I can crank you out at least 35.
The best advice I can give someone would be the advice I should have followed months ago when I said I was going to do this: Just start! It all becomes habit like brushing your teeth or going to the barber shop. And once you start, it's almost like you NEED to finish. Especially when you get 2, 4, 7 weeks in. Kill the excuses.