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I don't watch mine nearly that closely
I drink too much soda so sometimes I reach for unsweetened tea. Was just an observation since we were on the subject.
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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I don't watch mine nearly that closely
I drink too much soda so sometimes I reach for unsweetened tea. Was just an observation since we were on the subject.
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F dat...Did you get them Muscle Ups? Bar or RingAbout time I got back into this thread rather than just reading it.
Anyway, this was yesterdays workout:
2 position clean EMOM were at 85kg/188lb
30 cal for five rounds on the Airdyne is murder. Absolutely hate that thing!
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Ring muscle-ups, my partner did them on the bar so he didn't get an RX next to his name haha.
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Yes. Its annoying at times but im oretty conditioned to do it.
I think it also depends on how your background is weight wise. And because i was so big as a teenager/young adult. I still have that fear of reverting back. So even when im bulking i still put everything into account that i intake. I still have cheat meals.
But ither than those i cook everything myself
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apple cider vinegar limeade flavor is where its at....
just did a group run with a bunch of warrant officers and a colonel.... was about 3 miles
pretty much was the pace runner lmao after a while I was running by myself I was scared to run to far mofo probably would kick me out of the army.
just did a group run with a bunch of warrant officers and a colonel.... was about 3 miles
pretty much was the pace runner lmao after a while I was running by myself I was scared to run to far mofo probably would kick me out of the army.
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Yeah I didn't mean to direct that at you.I don't watch mine nearly that closelyI drink too much soda so sometimes I reach for unsweetened tea. Was just an observation since we were on the subject.
I just look at like the person who eats fast food but orders a diet coke
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Yeah I didn't mean to direct that at you.
I just look at like the person who eats fast food but orders a diet coke
Oh nah I hear you.
But I do that, too
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I'm not a fan of the airdyne either, but i try to use it as much as i can. A few competitions ago i had to do a 3 minute max calorie on the assault bikeAbout time I got back into this thread rather than just reading it.
Anyway, this was yesterdays workout:
2 position clean EMOM were at 85kg/188lb
30 cal for five rounds on the Airdyne is murder. Absolutely hate that thing!
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Can't wait until I actually start to understand the terminology in this thread
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Can't wait until I actually start to understand the terminology in this thread
If you're talking about all that crossfit terminology I don't think anybody other than crossfitters understand it
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Only term you need to know is gainz brah.Can't wait until I actually start to understand the terminology in this thread
GAINZZZZZZZZ
Rumble Gang
formerly retrohead182
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Can't wait until I actually start to understand the terminology in this thread
Fixed
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everysingletime
formerly amel223
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Can't wait until I actually start to understand the terminology in this thread
All you need to know is to stay away from the Big boss Curse
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Says the dude who started this whole curse haha
everysingletime
formerly amel223
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You don't need to mention the other curse breh
new kaged muscle casein.. always wanted to try casein so i just ordered a tub. gonna be feeding these gains while I sleep
http://www.bodybuilding.com/store/k...fvvNWx1GhJofMaVP0PaftlbWbRP_bEnpEkaAqAw8P8HAQ
https://www.retailmenot.com/view/bodybuilding.com?c=8243502
^^^ 10% off
http://www.bodybuilding.com/store/k...fvvNWx1GhJofMaVP0PaftlbWbRP_bEnpEkaAqAw8P8HAQ
https://www.retailmenot.com/view/bodybuilding.com?c=8243502
^^^ 10% off
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good looks..... been meaning to try their pwo also
new kaged muscle casein.. always wanted to try casein so i just ordered a tub. gonna be feeding these gains while I sleep
http://www.bodybuilding.com/store/k...fvvNWx1GhJofMaVP0PaftlbWbRP_bEnpEkaAqAw8P8HAQ
https://www.retailmenot.com/view/bodybuilding.com?c=8243502
^^^ 10% off
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Can't wait until I actually start to understand the terminology in this thread
Fixed
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I make everything and track it. ONLY thing I don't track is sodium, if I use ABODO or something.
If I'm going to do something, I'm gonna do it right. NO time for error when cutting. THAT'S time wasted starvING yourself lmao
If I'm going to do something, I'm gonna do it right. NO time for error when cutting. THAT'S time wasted starvING yourself lmao
Rumble Gang
formerly retrohead182
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I can't stand casein man. I had a tub of ON that I would try to take at night. That lasted all of 1 week and gave it to my boynew kaged muscle casein.. always wanted to try casein so i just ordered a tub. gonna be feeding these gains while I sleep
http://www.bodybuilding.com/store/k...fvvNWx1GhJofMaVP0PaftlbWbRP_bEnpEkaAqAw8P8HAQ
https://www.retailmenot.com/view/bodybuilding.com?c=8243502
^^^ 10% off
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I mean, you obviously have to have an actual lifting portion of your workout
Not gonna get jacked just by doing these metcons...I really hope folks aren't looking at these and thinking that's all they have to do...
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I was wondering how sone of them were jacked in that Netflix doc.... [emoji]129300[/emoji][emoji]129300[/emoji]
I mean, you obviously have to have an actual lifting portion of your workout
I really hope folks aren't looking at these and thinking that's all they have to do...
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I was wondering how sone of them were jacked in that Netflix doc.... [emoji]129300[/emoji][emoji]129300[/emoji]
I mean, you obviously have to have an actual lifting portion of your workout
I really hope folks aren't looking at these and thinking that's all they have to do...
Gear helps, too.
