al audi
Banned
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- Jun 18, 2009
Yea I've said numerous times now, but I've really cut back on protein, I remember I use to do 3 a day. Whole food beats all. I'm actually real lowright now just been usin it when I'm on the go or w/e. Also I don't want all the artificial crap we discussed back in this thread somewhere. I do wholefoods before bed also, havnt had a bed shake...can't remember.