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besides willpower, any tips? or any alternatives? need help.
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Originally Posted by AntonLaVey
Here's what I did, I don't drink soda unless it's free. Don't spend money on it and carry water around with you constantly.
Originally Posted by bee easyy
Drink water. Or buy a blender and make smoothies.
I know, it's just a suggestion of something you can do to drink LESS soda. Don't quit cold turkey, only drink it if offered forfree...it's working for me.Originally Posted by ATLien Seeko
See how much better and refreshed you really feel after drinking water when you're thirsty and it's easy. Find some good juices that you like.
Originally Posted by AntonLaVey
Here's what I did, I don't drink soda unless it's free. Don't spend money on it and carry water around with you constantly.
Yeah, but money isnt the issue...
Originally Posted by DROOPY7
I drink soda maybe once a month. My solution was to go from soda>carbonated flavored water>water.
It worked for me.
Originally Posted by Club29
the desire to want to see your feet when you look down, fat boy.
QFT. I drink way to much soda.. its hard to really understand the effects it is having/ can have on your body when your 5'10, 165lbs and cantgain a lb to save you life.Originally Posted by dyyhard
Originally Posted by Club29
the desire to want to see your feet when you look down, fat boy.
not fat, just concerned about energy, diabetes, other health issues. I think its safe to say, that not all people who drink soda are obese.
my main problem is those energy drinks though, rather than traditional carbonated/fructose drinks(coke, sprite).
also I rarely buy coke sprite, but I'll spend money on energy drinks.
thanks for the tips....