- 8,065
- 118
- Joined
- Apr 25, 2005
PROTIP: consult a healthcare professional
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Are you thinking about mixing it up or all burgers all the time?
Definitely would mix it up as much as possible
If moneys an issue like you said, you could probably do a cheaper fast food option somewhere else that has a dollar menu.
I don't eat other fast food place unless I'm in a pinch. Also, in-n-out's food is fresh.
um you should be eating REAL food. why on earth are you drinking 3 protein shakes a day? no offense but you sound very unhealthy. no food, protein shakes, and wanting a fast food diet.
If anything take a weight gainer if you want to gain weight. stop with all the protein drinks, and try to find something better to eat. your gonna end up in a early grave and im being serious.
I am eating real food. I drink a shake pre and post workout, and before I go to sleep. Starting doing so 2 weeks ago because drinking one post workout and wasn't doing anything and someone suggested drinkingBasically you want to take the lazy man's approach to gain weight which never works out right.
In order for this diet to work you need to have the genetics for it. I have my doubts that you have it.
If you take this road you'll gain weight for sure...but also fat and more importantly cholesterol and if you have a family history for heart related problems then...
Not at all. I want to reach my goals, and the optimum way to do that is something I don't have the time and resources to accomplish at this point in my life.
You say that I don't have the genes, but that's not really based on anything. What I can tell you, is that my dad was about 160 til he hit his mid 30s and has been at around 180 since. Same thing with my grandpa. Neither of them did any sort of weight lifting activity. I lift 4 days a week, increase the weight regularly, and struggle to gain weight.
Are you thinking about mixing it up or all burgers all the time?
Definitely would mix it up as much as possible
If moneys an issue like you said, you could probably do a cheaper fast food option somewhere else that has a dollar menu.
I don't eat other fast food place unless I'm in a pinch. Also, in-n-out's food is fresh.
um you should be eating REAL food. why on earth are you drinking 3 protein shakes a day? no offense but you sound very unhealthy. no food, protein shakes, and wanting a fast food diet.
If anything take a weight gainer if you want to gain weight. stop with all the protein drinks, and try to find something better to eat. your gonna end up in a early grave and im being serious.
I am eating real food. I drink a shake pre and post workout, and before I go to sleep. Starting doing so 2 weeks ago because drinking one post workout and wasn't doing anything and someone suggested drinkingBasically you want to take the lazy man's approach to gain weight which never works out right.
In order for this diet to work you need to have the genetics for it. I have my doubts that you have it.
If you take this road you'll gain weight for sure...but also fat and more importantly cholesterol and if you have a family history for heart related problems then...
Not at all. I want to reach my goals, and the optimum way to do that is something I don't have the time and resources to accomplish at this point in my life.
You say that I don't have the genes, but that's not really based on anything. What I can tell you, is that my dad was about 160 til he hit his mid 30s and has been at around 180 since. Same thing with my grandpa. Neither of them did any sort of weight lifting activity. I lift 4 days a week, increase the weight regularly, and struggle to gain weight.
Originally Posted by jordanhendrix
dudes a troll, in and out diet to save money?
cook in bulk and get a fridge dude, your gonna gain weight but not the kind you want.
Another thing, eat fruits and vegetables if you dont. You NEED a well-rounded diet
Originally Posted by jordanhendrix
dudes a troll, in and out diet to save money?
cook in bulk and get a fridge dude, your gonna gain weight but not the kind you want.
Another thing, eat fruits and vegetables if you dont. You NEED a well-rounded diet
Can't even imagine the gas problems that must come with thatOriginally Posted by brettTHEjett
MILK
gallon a day
Can't even imagine the gas problems that must come with thatOriginally Posted by brettTHEjett
MILK
gallon a day
Originally Posted by damnitzdom
How tall are you and how much do you weigh and what are you currently eating?
Be exact.
Originally Posted by damnitzdom
How tall are you and how much do you weigh and what are you currently eating?
Be exact.
well thats one of your problems right there, and secondly thats not enough food even if you did get it all inOriginally Posted by P MAC ONE
Originally Posted by damnitzdom
How tall are you and how much do you weigh and what are you currently eating?
Be exact.
6'1" 155
Breakfast: eggs, turkey bacon and toast or cereal
Snack 1: trail mix, pbj or fruit
Lunch: spinach salad, turkey dogs, turkey melts or pbj
Snack 2: same as snack 1
Dinner: shrimp, chicken breast, ground turkey. usually with steamed veggies and brown rice.
Dessert: ice cream or cookies.
I don't get all of those in on a daily basis, though. Most days I miss a snack or two. Also, like I posted earlier, I have a shake pre and post workout, and at night before bed.
well thats one of your problems right there, and secondly thats not enough food even if you did get it all inOriginally Posted by P MAC ONE
Originally Posted by damnitzdom
How tall are you and how much do you weigh and what are you currently eating?
Be exact.
6'1" 155
Breakfast: eggs, turkey bacon and toast or cereal
Snack 1: trail mix, pbj or fruit
Lunch: spinach salad, turkey dogs, turkey melts or pbj
Snack 2: same as snack 1
Dinner: shrimp, chicken breast, ground turkey. usually with steamed veggies and brown rice.
Dessert: ice cream or cookies.
I don't get all of those in on a daily basis, though. Most days I miss a snack or two. Also, like I posted earlier, I have a shake pre and post workout, and at night before bed.
Not sure what your portions are like, so how many calories does your average day come out to? If you wanna be say 175, you gotta eat like you are 175.Originally Posted by P MAC ONE
Originally Posted by damnitzdom
How tall are you and how much do you weigh and what are you currently eating?
Be exact.
6'1" 155
Breakfast: eggs, turkey bacon and toast or cereal
Snack 1: trail mix, pbj or fruit
Lunch: spinach salad, turkey dogs, turkey melts or pbj
Snack 2: same as snack 1
Dinner: shrimp, chicken breast, ground turkey. usually with steamed veggies and brown rice.
Dessert: ice cream or cookies.
I don't get all of those in on a daily basis, though. Most days I miss a snack or two. Also, like I posted earlier, I have a shake pre and post workout, and at night before bed.