What r some workouts/stretches I can do to reach full height potential?

[stonedface]

Im 20 and 5'6 and I feel like im running out of growing time.

 

[stonedface]

Im 20 and 5'6 and I feel like im running out of growing time.

 

[solemunchies]

I'd like to know too

 

[solemunchies]

I'd like to know too

 

[mangudai954]

Its over dude just deal with it.

 

[mangudai954]

Its over dude just deal with it.

 

[jplikejayz]

insert screws in your legs and stretch them. i eagerly await a 2nd thread where you tell us your results and provide pics

 

[jplikejayz]

insert screws in your legs and stretch them. i eagerly await a 2nd thread where you tell us your results and provide pics

 

[optimusprimeaphia]

Have you hit puberty is the real question. I know a kid who is a junior in college that just hit and went from 5' 6" to 5' 9" in a matter of months it seemed.


Chances are, its too late.

 

[al audi]

Originally Posted by Mangudai954

Its over dude just deal with it.

yea man, you lost in the gene pool

 

[optimusprimeaphia]

Have you hit puberty is the real question. I know a kid who is a junior in college that just hit and went from 5' 6" to 5' 9" in a matter of months it seemed.


Chances are, its too late.

 

[al audi]

Originally Posted by Mangudai954

Its over dude just deal with it.

yea man, you lost in the gene pool

 

[speakup23]

Im sorry but

 

[speakup23]

Im sorry but

 

[RustyShackleford]

 Sorry homie it is a wrap for you. The most you can do is work on your posture, if you have great posture in makes you appear taller. 

 

[RustyShackleford]

 Sorry homie it is a wrap for you. The most you can do is work on your posture, if you have great posture in makes you appear taller. 

 

[air max 87]

sorry little man, at least your tall enough to get on the rides at disneyworld.... barely..

6'2 ftw

 

[air max 87]

sorry little man, at least your tall enough to get on the rides at disneyworld.... barely..

6'2 ftw

 

[solemunchies]

I just wanted to know if I can grow from 5'9"

, my pops is 5'11" and my moms is 5'1" meh

 

[solemunchies]

I just wanted to know if I can grow from 5'9"

, my pops is 5'11" and my moms is 5'1" meh

 

[vezon]

 

[vezon]

 

[seniosoul]

have babies with a tall woman, your sons will be tall, your daughters will be short.
taller people have higher risk to illnesses if that makes you feel better

 

[seniosoul]

have babies with a tall woman, your sons will be tall, your daughters will be short.
taller people have higher risk to illnesses if that makes you feel better

 

[damu]

 6'2'' ftw. i feel for you bro, must suck being that short.