Whats The AVG hours of sleep you get NT?

[kramer]

my sleep schedule is so %%%#*+ I probably go between 4-8 hours and never the same time

 

[adobecs4]

5-7

 

[hongcouver604]

8.5 on weekends & 6-7.5 on weekdays.

The key for me to staying awake and energized is to eat less carbs, drink at least 2.5 litres of water per day, jog 40 min a day, and to eat lots of fruit.

 

[ca5perrr]

3-5 normally, but once a week, bout 10 to "catch up"

 

[dunks r nice]

Originally Posted by DeadsetAce

6 hours

 

[nappy]

8hrs. Except when I work doules.( 4hrs)

 

[thegame2006]

7-8

 

[egaroc1]

If I lift weights something srs I need like 7-10 hrs. But if I cut lifting then 4-7 hrs.
#gottagrowbro

 

[memphisboi55]

4-5

 

[dipped in butter]

weekdays - about 6.5

weekends - 8-10

 

[jd214]

I hate sleeping, 3-6 hours on weekdays, 8-11 on weekends.

 

[AZwildcats]

Originally Posted by chillainvillain

Weekdays 4.. weekends 15.

describes me perfectly

 

[spacecowboy911]

weekdays about 6-7 hrs. weekends about 10 hrs. i luv sleeping tho especially when its freezing outside. talking about this makes me wanna watch some tv and go to bed. =)

 

[davizzy]

5-7 hours during the week.
7-8 weekends

 

[pip777]

Originally Posted by bbrroowwnnssuuggaarr

Work days its between 4 and 7 hours usually but almost always ends up being 5. If I I can after work ill usually take a 30min to an hour power nap. Days off I get about 8 to 9 hours.

This

 

[aqua 8s]

It varies from day to day. Some days I'll get 4 hours or less and other days I'll get like 10+.

 

[DrizzyNYC]

6 hours, work at 4am ftl....

 

[angeezy]

6-10 hours

 

[hymen man]

4 or 5.

 

[legreyfoxx]

Originally Posted by Joe Cool23

 I was just thinking about my sleeping patterns. On average I probably get 6-7 hours of sleep, but I wake up feeling like crap. The best sleep is when I occasionally crash.

this 

 only got 5 hours last night 

 anyway goodmorning NT 

 

[finnns2003]

Usually 5 or 6, waking up at 5 a.m. for work is brutal.

 

[everysingletime]

These days 8 hours. But it's not 8 straight hours. But I get them in.

 

[taymane23]

4-6

 

[usafant]

3 and a half - 4 hours.....I just be up at night for no reason 

.

 

[speakup23]

3-5