- 17,572
- 1,165
- Joined
- Apr 7, 2008
I might jump in. I dont have too much more to lose though.
Just make sure you're not losing muscle in the process.
Just make sure you're not losing muscle in the process.
Anyone on NT want to join me in a Weight Loss competition?
- 2,475
- 12
- Joined
- Jul 2, 2002
BCAA's, Protein, and low-intensity cardio for me. HIIT on off days. Let's doooooo this
- 2,475
- 12
- Joined
- Jul 2, 2002
BCAA's, Protein, and low-intensity cardio for me. HIIT on off days. Let's doooooo this
- 4,153
- 10
- Joined
- Jan 3, 2008
where the scale pics at?
- 4,153
- 10
- Joined
- Jan 3, 2008
where the scale pics at?
- 5
- 10
- Joined
- May 31, 2011
Starting out today - 263lbs - got alot of weight to lose
- 5
- 10
- Joined
- May 31, 2011
Starting out today - 263lbs - got alot of weight to lose
- 2,835
- 743
- Joined
- Oct 29, 2004
SMH @ EVERYONE...
i'll be posting pics tomorrow, but damn no one posted a single god damn pic... lets goooooooooooooo
i'll be posting pics tomorrow, but damn no one posted a single god damn pic... lets goooooooooooooo
- 2,835
- 743
- Joined
- Oct 29, 2004
SMH @ EVERYONE...
i'll be posting pics tomorrow, but damn no one posted a single god damn pic... lets goooooooooooooo
i'll be posting pics tomorrow, but damn no one posted a single god damn pic... lets goooooooooooooo
- 1,843
- 37
- Joined
- Oct 11, 2007
im down.
jun 1 - 175lbs
jun 1 - 175lbs
- 1,843
- 37
- Joined
- Oct 11, 2007
im down.
jun 1 - 175lbs
jun 1 - 175lbs
- 513
- 14
- Joined
- Feb 8, 2011
sounds great to me but, there should a reward to whoever lose the most or achieve their goal. Not meaning you are 200 and your goal is 195, it has to be a good amount and there has to be definition in muscles (NH). Also divide it by groups. from 300-250, 250-200, 200-150 pounds.
- Post weekly progress with workout program of you choice.
- Category of weigh
- A month sounds good.
i'm down to put a pair of j's in there. 1's dmp pack- black, green, white sz.10
Lets make it happen, add more prices and someone come up with a good set of rules and who will be responsible for the rewards. Staff preferable
what yall think?
- 513
- 14
- Joined
- Feb 8, 2011
sounds great to me but, there should a reward to whoever lose the most or achieve their goal. Not meaning you are 200 and your goal is 195, it has to be a good amount and there has to be definition in muscles (NH). Also divide it by groups. from 300-250, 250-200, 200-150 pounds.
- Post weekly progress with workout program of you choice.
- Category of weigh
- A month sounds good.
i'm down to put a pair of j's in there. 1's dmp pack- black, green, white sz.10
Lets make it happen, add more prices and someone come up with a good set of rules and who will be responsible for the rewards. Staff preferable
what yall think?
- 366
- 10
- Joined
- Apr 9, 2011
As stated earlier in thread...
-Not on a nutrition plan ,I prefer to eat what I desire
-The swine has been good to me ( whats good to my 5%'s)
-Want: 'ripped body & sculpted abs' or a better canvas for more artwork/ink!
-Stats: 5'9", 167lbs
- P.S. AM I THE ONLY PARTICIPANT WHO WORKS THIRD IN THIS COMP???
-Not on a nutrition plan ,I prefer to eat what I desire
-The swine has been good to me ( whats good to my 5%'s)
-Want: 'ripped body & sculpted abs' or a better canvas for more artwork/ink!
-Stats: 5'9", 167lbs
- P.S. AM I THE ONLY PARTICIPANT WHO WORKS THIRD IN THIS COMP???
- 366
- 10
- Joined
- Apr 9, 2011
As stated earlier in thread...
-Not on a nutrition plan ,I prefer to eat what I desire
-The swine has been good to me ( whats good to my 5%'s)
-Want: 'ripped body & sculpted abs' or a better canvas for more artwork/ink!
-Stats: 5'9", 167lbs
- P.S. AM I THE ONLY PARTICIPANT WHO WORKS THIRD IN THIS COMP???
-Not on a nutrition plan ,I prefer to eat what I desire
-The swine has been good to me ( whats good to my 5%'s)
-Want: 'ripped body & sculpted abs' or a better canvas for more artwork/ink!
-Stats: 5'9", 167lbs
- P.S. AM I THE ONLY PARTICIPANT WHO WORKS THIRD IN THIS COMP???
I wish I could participate but I'm on that Durant statues ( 6', 180 pounds). I might have to make a thread for people in my situation of gaining good weight + lowering body fat. Whose down?
To motivate the people losing weight I use to eat @ this grimy spot everyday and became sloppy fat. I was like 22 % body fat about 210 and for 2 months I did intense cardio and took hydrocycut. I straight up lost 40 pounds and improved all aspects of my lifestyle. If I can do it anybody can....
To motivate the people losing weight I use to eat @ this grimy spot everyday and became sloppy fat. I was like 22 % body fat about 210 and for 2 months I did intense cardio and took hydrocycut. I straight up lost 40 pounds and improved all aspects of my lifestyle. If I can do it anybody can....
I wish I could participate but I'm on that Durant statues ( 6', 180 pounds). I might have to make a thread for people in my situation of gaining good weight + lowering body fat. Whose down?
To motivate the people losing weight I use to eat @ this grimy spot everyday and became sloppy fat. I was like 22 % body fat about 210 and for 2 months I did intense cardio and took hydrocycut. I straight up lost 40 pounds and improved all aspects of my lifestyle. If I can do it anybody can....
To motivate the people losing weight I use to eat @ this grimy spot everyday and became sloppy fat. I was like 22 % body fat about 210 and for 2 months I did intense cardio and took hydrocycut. I straight up lost 40 pounds and improved all aspects of my lifestyle. If I can do it anybody can....
- 6,149
- 325
- Joined
- Jan 27, 2008
i wish i had a scale so i can be a part of this!
- 6,149
- 325
- Joined
- Jan 27, 2008
i wish i had a scale so i can be a part of this!
- 1,008
- 10
- Joined
- Aug 4, 2008
Not gonna lie, if I weren't so lazy, I would join. Don't need to lose so much weight, just need to get toned.
Props to all dudes who participating and good luck.
Props to all dudes who participating and good luck.
- 1,008
- 10
- Joined
- Aug 4, 2008
Not gonna lie, if I weren't so lazy, I would join. Don't need to lose so much weight, just need to get toned.
Props to all dudes who participating and good luck.
Props to all dudes who participating and good luck.
- 2,040
- 324
- Joined
- Aug 8, 2007
Great. I'm actually starting a plan for the month of June today. Post pics when I get back home. This will help with accountability.
- 2,040
- 324
- Joined
- Aug 8, 2007
Great. I'm actually starting a plan for the month of June today. Post pics when I get back home. This will help with accountability.
uncalled4boy
Supporter
- 4,767
- 3,367
- Joined
- Oct 27, 2007
5'10" 215-218lbsTrynna Get Down To Around Or Just Under 200Any Diets Anybody Can Recommend? Workout Routines?
uncalled4boy
Supporter
- 4,767
- 3,367
- Joined
- Oct 27, 2007
5'10" 215-218lbsTrynna Get Down To Around Or Just Under 200Any Diets Anybody Can Recommend? Workout Routines?