FAT Shaming

Wow

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I don’t even really enjoy flavored drinks like that these days.

Black coffee in the morning, water all day, and beer when it’s time to get down.

#drinktodrink
Nature was good to us when she designed the drinks good for us (water, black coffee) to ALSO taste the best.

🔥
 
I'm officially cutting right now. At 5'3 and 345 lbs my ideal goal is to be down to 320 lbs at 9% bf.

My lifts have been amazing since bulking up. My bench press is 215 lbs, deadlift is 380lbs, and squat is 240 lbs.
 
I'm officially cutting right now. At 5'3 and 345 lbs my ideal goal is to be down to 320 lbs at 9% bf.

My lifts have been amazing since bulking up. My bench press is 215 lbs, deadlift is 380lbs, and squat is 240 lbs.
5’3 345?

Bro post a build pic in here or the working out thread (unless you did already and I missed it)
 
The average male height in America is 5'9"
The average male height in France is 5'8"
The average male height in Brazil is 5'7"
The average male height in Afghanistan is 5'6"

"Make any excuse" :lol: :smh:

Ideal body weight is an estimation of a healthy weight based on height. 6 pounds for every inch thereafter.

NASTY pivot to females :smh: :lol:

:rofl:
 
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