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Most I've ever benched is 200. How about y'all.....
HOW MUCH DO YOU BENCH?
- Thread in 'Sports & Training' Thread starter Started by carlosdapaperboy,
- Start date
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These threads are always filled with ducktales. They're like the how many girls have you slept with threads.
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600 1RM
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Havnt done a bench press in over a year because im too lazy to get surgery on my wrist that i need. Max was 205
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right now probably 245 maybe a little less, in high school 265
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everytime someone asks this I think of American Wedding where Stifler asks the gay dude what he benches, then the guy asks him what he weighs
my best ever is 225, I focused more on squatting since I played RB in HS
my best ever is 225, I focused more on squatting since I played RB in HS
lu cash
Banned
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The bar
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Best ever 275
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^ you serious? just the bar? dam. heres a start:
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Most I did was 470, here's me doing 405 for reps with a bum right elbow:
6'0" 243lbs
6'0" 243lbs
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my max was 225.. but i tore up my chest a couple years ago, and i could barely put up 135 now
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I'm weak as hell
I don't know what my max is but it's probably 150-175 tops. i've never really lifted that much and every time I do I endup hurting myself before too long. A couple of years ago I messed up my right shoulder so badly that somehow I didn't even have enough strength in it topush a door open
It didn't hurt at all, but I just had no strength in it whatsoever. Lasted like 3 months then just went away.
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205 last summer and weighed 170 lbs, now I only weigh 155 and I'm a weak mofo now, just starting to get back into lifting.
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*waits for the return of Lebron Raymone James*
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damn dude.. impressive
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most ever 235
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most i did was 205
but i haven't benched in like two years.
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Most I did was 175
haven't benched in like 4 months tho, Damn I need to start working out again SMH
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Rep 135...max should be around 160-165ish
Trying to get to repping my weight soon which is 150.
Long term goal of putting up 200. I'm just a few years away haha.
Trying to get to repping my weight soon which is 150.
Long term goal of putting up 200. I'm just a few years away haha.
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180 5 reps.. I'm 5'10 162ish
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Originally Posted by ReliantJ
Originally Posted by brrraptors
^ you serious? just the bar? dam. heres a start:
The top being most important
word
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I work out alone...
but the most ive done was 225 4 times.
i have a chart in my (works) weightroom and it says my 1rm would be 255 if i remember correctly.
ive lost like 25 lbs since then and its prolly lower now.
but the most ive done was 225 4 times.
i have a chart in my (works) weightroom and it says my 1rm would be 255 if i remember correctly.
ive lost like 25 lbs since then and its prolly lower now.
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- May 22, 2008
Originally Posted by lu cash
The bar
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225 for 3 reps, never tried higher than that, I'm 195.
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- May 21, 2004
same here i just weight 180 though
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