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how can I get bigger arm's? how long until I see real result's?
ITT: You tell me one problem you're currently facing and I try and help you solve it
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- Apr 8, 2007
how can I get bigger arm's? how long until I see real result's?
big j 33
Supporter
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- May 31, 2006
What are the acceptable haircuts for a man to get?
big j 33
Supporter
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What are the acceptable haircuts for a man to get?
Nujavez
formerly gatorad3
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- Dec 18, 2008
Problem: hurt my back BAD squatting last monday and went to the hospital. I actually hurt it a little bit 4 days before from deadlifting(improper form). I thought my back would be good by monday, guess I was wrong.
Since I couldn't go to the gym and workout this past whole week I have been eating like I'm facing the death penalty and I don't know how much weight/fat I've gained. Too scared to look. Before I couldn't really walk at all after the accident. But now I can walk and run a little bit.
Today my first day going back to the gym doing cardio only. Went back to a tracked diet. Tomorrow I'm going to my REAL doctor who I haven't seen in 2 years (last time he saw me I was 200+, I'm around 160-170 i think). He will let me know how many weeks before I can lift or what kind of lifting exercise I can do. Hopefully I can do bench press or some kind of upper body workout.
Since I couldn't go to the gym and workout this past whole week I have been eating like I'm facing the death penalty and I don't know how much weight/fat I've gained. Too scared to look. Before I couldn't really walk at all after the accident. But now I can walk and run a little bit.
Today my first day going back to the gym doing cardio only. Went back to a tracked diet. Tomorrow I'm going to my REAL doctor who I haven't seen in 2 years (last time he saw me I was 200+, I'm around 160-170 i think). He will let me know how many weeks before I can lift or what kind of lifting exercise I can do. Hopefully I can do bench press or some kind of upper body workout.
- 2,614
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- Apr 1, 2009
- 2,614
- 47
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- Apr 1, 2009
Nujavez
formerly gatorad3
- 8,234
- 14,053
- Joined
- Dec 18, 2008
Problem: hurt my back BAD squatting last monday and went to the hospital. I actually hurt it a little bit 4 days before from deadlifting(improper form). I thought my back would be good by monday, guess I was wrong.
Since I couldn't go to the gym and workout this past whole week I have been eating like I'm facing the death penalty and I don't know how much weight/fat I've gained. Too scared to look. Before I couldn't really walk at all after the accident. But now I can walk and run a little bit.
Today my first day going back to the gym doing cardio only. Went back to a tracked diet. Tomorrow I'm going to my REAL doctor who I haven't seen in 2 years (last time he saw me I was 200+, I'm around 160-170 i think). He will let me know how many weeks before I can lift or what kind of lifting exercise I can do. Hopefully I can do bench press or some kind of upper body workout.
Since I couldn't go to the gym and workout this past whole week I have been eating like I'm facing the death penalty and I don't know how much weight/fat I've gained. Too scared to look. Before I couldn't really walk at all after the accident. But now I can walk and run a little bit.
Today my first day going back to the gym doing cardio only. Went back to a tracked diet. Tomorrow I'm going to my REAL doctor who I haven't seen in 2 years (last time he saw me I was 200+, I'm around 160-170 i think). He will let me know how many weeks before I can lift or what kind of lifting exercise I can do. Hopefully I can do bench press or some kind of upper body workout.
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- Jul 25, 2008
A lot of people think I'm cocky and I try not to be, but it pushes potential friendships away . How can I solve this
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- Jul 25, 2008
A lot of people think I'm cocky and I try not to be, but it pushes potential friendships away . How can I solve this
- 431
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- Apr 18, 2003
Yo, how can I get enough motivation to continue working out? 'Cause I work out extra hard for a month or two, plateaus, and stop for another month or two. I've tried doing different exercises, but the same thing happens.........
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- Apr 18, 2003
Yo, how can I get enough motivation to continue working out? 'Cause I work out extra hard for a month or two, plateaus, and stop for another month or two. I've tried doing different exercises, but the same thing happens.........
Nujavez
formerly gatorad3
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- Dec 18, 2008
Nujavez
formerly gatorad3
- 8,234
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- Joined
- Dec 18, 2008
- 431
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- Apr 18, 2003
- 431
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- Apr 18, 2003
- 28,724
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- Oct 31, 2009
A girl at the rec center says I have big boobs. Is this a sign I should stop benching?
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A girl at the rec center says I have big boobs. Is this a sign I should stop benching?
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- Jan 3, 2011
How can I have sexual relations (legally
) with the hot milf at work?
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How can I have sexual relations (legally
) with the hot milf at work?
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- Jun 17, 2006
Where's @Club29?!
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Where's @Club29?!
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- Aug 7, 2008
Originally Posted by DipsetGeneral
Where's @Club29?!
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- Aug 7, 2008
Originally Posted by DipsetGeneral
Where's @Club29?!
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- Dec 13, 2008
Looking for a new facewash and facial moisturizer. No acne just need something to keep my face clean and fresh.
What do you recommend Club.
What do you recommend Club.
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