Lebron Getting in a Summer Run

[D StaXX]

Originally Posted by Adrian1221

StaXX wrote:

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Originally Posted by Rudemiester


20 miles, 35 minutes? That's craaaazy..

Impossible. I ride the bike when I'm bored at the gym and it takes me 10 minutes to get 1 mile.
Granted I wear ankle weights and put the slope on 15 but still.
  

10 minutes for the mile? are you pacing yourself; how long are you on there for?
no way i run 2 miles before someone rides a bike for 1 

however im sure the high slope and weights make a big difference.

Dude you'd probably kill me.

I'm usually on there for 20 minutes.
This is at the end of my workouts which are 2 hours so I'm struggling on that bike.

 

 

[JD617]

Originally Posted by DoubleJs07

Originally Posted by TannerVon

Originally Posted by jQQQQQ

20 miles on the bike doe? I need to step my conditioning game up.

should only take you about 30 35 minutes after you get used to it

20 miles in 30-35 minutes.....riiiiiiight.

Son goes 40 mph on his bike for half an hour straight.

 

[JD617]

Originally Posted by DoubleJs07

Originally Posted by TannerVon

Originally Posted by jQQQQQ

20 miles on the bike doe? I need to step my conditioning game up.

should only take you about 30 35 minutes after you get used to it

20 miles in 30-35 minutes.....riiiiiiight.

Son goes 40 mph on his bike for half an hour straight.

 

[ill steelo]

Dude can do a mile in a little less than 2 minutes? And then do 19 more at the same pace?

ok

 

[ill steelo]

Dude can do a mile in a little less than 2 minutes? And then do 19 more at the same pace?

ok

 

[freeze]

dude is clearly an . ol extra chromosome lookin boy

 

[freeze]

dude is clearly an . ol extra chromosome lookin boy

 

[scarsorscabs]

Originally Posted by DCAllAmerican

Originally Posted by DoubleJs07

Originally Posted by TannerVon


should only take you about 30 35 minutes after you get used to it

20 miles in 30-35 minutes.....riiiiiiight. 

Yea I don't know what type of super abilities dude has

TannerVon is ElderWatsonDiggs' son.

 

[scarsorscabs]

Originally Posted by DCAllAmerican

Originally Posted by DoubleJs07

Originally Posted by TannerVon


should only take you about 30 35 minutes after you get used to it

20 miles in 30-35 minutes.....riiiiiiight. 

Yea I don't know what type of super abilities dude has

TannerVon is ElderWatsonDiggs' son.

 

[hankmoody]

Due to the small bike discussion, I had to look up approximately how many miles are biked during an hour-long advanced spin class (I take 2-3 per week). From my search, it looks like estimates are between 20 and 25 miles. So maybe it takes LeBron around an hour?

 

[hankmoody]

Due to the small bike discussion, I had to look up approximately how many miles are biked during an hour-long advanced spin class (I take 2-3 per week). From my search, it looks like estimates are between 20 and 25 miles. So maybe it takes LeBron around an hour?