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I've had 2 short full obe's and many in which I could only get out half way out of my body...
I've been practicing on and off for 3-4 years now... I'm mos def not a natural at it. I'm currently at a stage at which I can reach pre-exitvibrations at will... Takes me maybe 30 mins of meditation.
But both the times I exited happened in the morning, out of a transition of a lucid dream.
Many fear sleep paralysis... but that is the perfect state at which you want to exit your body.
There are countless obe techniques out there.... It's all a very interesting realm.
Also... to those that say that their dreams only reflect real life.
Looking at my journals... I fly in about 75% of my dreams.
But that's maybe because I've always been fascinated with flying.
I'd love to point people in the right directions if anyone is interested.
And
actually helps in many ways.
I've been practicing on and off for 3-4 years now... I'm mos def not a natural at it. I'm currently at a stage at which I can reach pre-exitvibrations at will... Takes me maybe 30 mins of meditation.
But both the times I exited happened in the morning, out of a transition of a lucid dream.
Many fear sleep paralysis... but that is the perfect state at which you want to exit your body.
There are countless obe techniques out there.... It's all a very interesting realm.
Also... to those that say that their dreams only reflect real life.
Looking at my journals... I fly in about 75% of my dreams.
But that's maybe because I've always been fascinated with flying.
I'd love to point people in the right directions if anyone is interested.
And