- Jun 20, 2017
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Oghowie: The peg 35 will be realsed next year. Lastest studies have shown that stability shoes do keep you from getting injured more than neutral shoes but only if you need them. Here is a good read on a paper that I have used as my guide for my job: https://beta.theglobeandmail.com/li...paign=Shared+Web+Article+Links&service=mobile
Thanks for the link. A few interesting notes:
- On a related note, an earlier study by Malisoux and his colleagues found that runners who regularly switched back and forth between two or more different types of running shoe were almost 40 per cent less likely to suffer an injury, perhaps because the impacts and loads were slightly different with each shoe.
- runners who received the motion-control shoes were 45 per cent less likely to suffer an injury.
- runners diagnosed (using a method called the Foot Posture Index) with a pronated foot. Runners in this subgroup were a remarkable 66 per cent less likely to be injured if they were assigned motion-control shoes.