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https://www.youtube.com/user/fitlifetv/videos
This guy does a lot of juice recipes and other health related videos
This guy does a lot of juice recipes and other health related videos
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Expensive? Nah bro it's not. You spend more eating out than juicing. I have a family of four and when we went out for meals the price tag for each meal was pretty high. Breakfast bill came out to no less than $40. Then lunch was almost the same price. Dinner was the most expensive meal of the day. So if went out to eat all 3 meals, we'd spend about $150 or less for all 3. Now we did not got to fancy restaurants either. We would hit up Denny's or IHOP for breakfast. Lunch would be in n out, red robin or islands. Dinner were bigger restaurants.me and my girl watched the doc last year together. went out and bought the same juicer he had. did it hard for nearly a week. and by hard i mean actually followed his recipes to the T. most of the juices SUCK. they taste terrible. most were hard to even drink down, had to hold our nose. BUT IT WORKED in that week. in 5 days my gf lost 5 lbs. i lost 9.
im naturally an active person. always have been. my problem comes from the kitchen however its not what u think. im a fat guy but i never have an appetite. i mostly skip breakfast. my typical first meal comes around 2 or 3pm. then i dont eat again until around 11 or so and thats it for the day. so i know that my problem is, my metabolism is at a stand still. so we tried juicing to reboot ourselves (what its actually meant for) and get started with a new healthier life. but honestly juicing was EXPENSIVE. we were shopping for fruits and veggies every other day. in the first week alone we spent over $200. each recipe takes sooo much kale and cucumber and lemon and ginger and cinnamon and apple etc etc etc. juicing is CRAZY expensive when you stick to the program how he did it.
currently ive been forcing myself to eat at least 3 meals a day. i think im going to boost my metabolism by increasing to 5 small meals a day and taking either hydroxycut or metabolife ultra. once i start seeing those results and get my metab up to speed... im gonna go back to juicing for 30 days. after the full reboot...start my new healthy lifestyle. good luck OP. and to anyone reading this thread, there IS alot of bro-science in effect.
The facts are that you lost weight, I understand that.
But how in the world do you associate losing muscle with being unhealthy? Especially when having muscles doesn't mean you're healthy in the first place.
I was a huge gym rat at one point in my life and I ate "clean" like everyone else does who is apart of that lifestyle. Guess what? You still get sick. You still get headaches. You'll eventually still have a chance to get heart disease, cancer etc. Every bodybuilder I know, aspiring, armature and professional still get the flu. Still miss days in the gym. Still are lethargic. STILL NEED PREWORKOUT SUPPLEMENTS BECAUSE THEY DONT HAVE ENOUGH ENERGY. So what facts are you dropping?
Now you tell me how any of that seems normal and ill point you in the direction of truth my friend. We've been duped. We've been lied to. We've been had. That **** ain't normal.
I got a little cheap blender I'm using right now. Might invest in a nicer juicer if I like it. You have pics of your wheatgrass? And how often do yo use it? I'm curious as to how much I'd need if I start adding it to the smoothies.What kind of juicer do you guys use and how much did you spend on it?
I've growing and juicing my wheatgrass for 5 months now.
I got a little cheap blender I'm using right now. Might invest in a nicer juicer if I like it. You have pics of your wheatgrass? And how often do yo use it? I'm curious as to how much I'd need if I start adding it to the smoothies.What kind of juicer do you guys use and how much did you spend on it?
I've growing and juicing my wheatgrass for 5 months now.
I have the breville multi speed one. I got this one because it was on sell.What kind of juicer do you guys use and how much did you spend on it?
I've growing and juicing my wheatgrass for 5 months now.
I try to juice and drink it everyday to really get the result. I grow e'm every week so I have another tray ready when done.
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Question.
When fasting , how many juices do you drink a day?
The first couple of days # 2 came out smooth.Does juicing make you #2 more?
I feel like since I've started i poo more
Wanted to ask a similar question. But mine was does it make you #2 less? Yesterday morning after my juice I went wasn't sure if this was the juice or not. Not really concerned since I still eat other foods but was just curious.Does juicing make you #2 more?
I feel like since I've started i poo more