- Apr 17, 2005
- 23,418
- 51,488
V10s actually have Lunar. [emoji]128526[/emoji]
RUN with US on INSTAGRAM #NTrunning (NikeTalkRunning)
- Thread in 'General' Thread starter Started by illustrayt,
- Start date
- Feb 23, 2006
- 11,820
- 5,944
correct -- should specify shoes that only utilize lunar for cushioning.
Last edited:
- Jul 31, 2012
- 1,588
- 644
The Odyssey combines the Vomero cushioning with the stability of the Structure. I'll try them eventually.
- Apr 17, 2005
- 23,418
- 51,488
In memory of 9/11, I ran the date.
Last edited:
- Mar 1, 2004
- 7,927
- 2,989
mid month update
how's everyone doing so far?
I'm currently at 68.5 miles, unless something happens this month will be the first time that I log over 100 miles in one month
how's everyone doing so far?
I'm currently at 68.5 miles, unless something happens this month will be the first time that I log over 100 miles in one month
- Oct 5, 2006
- 3,770
- 391
Left knee is acting up 
, it's always been my right that's had issues this whole year to...
Haven't ran since Friday. Marathon in 3 weeks, should be interesting now..
, it's always been my right that's had issues this whole year to...Haven't ran since Friday. Marathon in 3 weeks, should be interesting now..
- Jul 31, 2012
- 1,588
- 644
63 for me. Went with speed (well, speed for me) today over distance because of the heat. But I should also hit 100 for the month. Two half marathons in October to gear up for.
- Apr 17, 2005
- 23,418
- 51,488
Currently at 35mi. I need to pick it up!
I need to pick it up!
- Mar 1, 2004
- 7,927
- 2,989
for those of you that runs long distance, how do you keep hydrated during the run ?
carry a water bottle or something
carry a water bottle or something
- Apr 17, 2005
- 23,418
- 51,488
Hope there's a water fountain somewhere along the route... 
- Nov 19, 2012
- 1,389
- 480
No matter the distance I always carry my camelbak pack
- Jul 31, 2012
- 1,588
- 644
I have a water bottle with a hand strap.
- Mar 29, 2008
- 26,565
- 3,652
They have had this return policy for as long as I can remember
they just don't advertise it much
- Jan 19, 2002
- 23,475
- 5,603
Do any of you get callous' on your feet from running so much?
- Apr 17, 2005
- 23,418
- 51,488
Ahhh... I never knew!
- Nov 15, 2012
- 535
- 545
Hi all, I don't think I've posted here yet, but I've been tagging ntrunning on IG - my username is tmcclesk. I've definitely been motivated to run more with this group, so I must first say THANK YOU!
I've been working toward that crazy VOLT level, and I'm hoping to get there possibly by the end of next year. Do we have anyone else here getting close?
I've been working toward that crazy VOLT level, and I'm hoping to get there possibly by the end of next year. Do we have anyone else here getting close?
- Mar 1, 2004
- 7,927
- 2,989
so far 99.9 miles this month
volt
I'm barely 226 miles until I hit purple level
volt
I'm barely 226 miles until I hit purple level
- Jul 29, 2012
- 6,981
- 5,482
Hi guys I decided to ask the pros here
Me and my girl are expecting our second child, and earlier this year (before we found out she was pregnant) she decided to run the Nike women's half marathon in SF. A couple of weeks back her doctor advised her not to run it just because she will be in her first trimester and that would be high risk.
So here I am, I get thrown into the mix, I will be running it for her. None of my cousins know about her being pregnant, also I'm just going to secretly jump into the starting line and we will surprise everyone. (FML Though Ferreal).
The marathon is October 18. Since the birth of my first son I let myself go and I'm in no shape at all to run long distances at all.
My questions
1. How can I better prepare myself? ( I started to 1 mile runs since last week)
2. Any recommendations on any gear?
3. Breathing patterns/exercises & conditioning
4. Any routines I should try out?
5. Prayers?
any help will be appreciated. Thanks again.
Me and my girl are expecting our second child, and earlier this year (before we found out she was pregnant) she decided to run the Nike women's half marathon in SF. A couple of weeks back her doctor advised her not to run it just because she will be in her first trimester and that would be high risk.
So here I am, I get thrown into the mix, I will be running it for her. None of my cousins know about her being pregnant, also I'm just going to secretly jump into the starting line and we will surprise everyone. (FML Though Ferreal).
The marathon is October 18. Since the birth of my first son I let myself go and I'm in no shape at all to run long distances at all.
My questions
1. How can I better prepare myself? ( I started to 1 mile runs since last week)
2. Any recommendations on any gear?
3. Breathing patterns/exercises & conditioning
4. Any routines I should try out?
5. Prayers?
any help will be appreciated. Thanks again.
- Jul 31, 2012
- 1,588
- 644
Not going to sugarcoat it - three weeks isn't nearly enough time to get yourself ready to run a half marathon even for a light runner, much less a beginner.
I very much respect what you're doing for her, though. I wish you the best of luck. To help:
1. Despite what you may think, you need to alternate long and short distances. I wouldn't set a goal of finishing without stopping to walk, but you can probably get a decent amount of it run. I would try and run 4 this weekend, 6 the following weekend, and 8 over Columbus Day weekend. In between, shoot for 3-4 miles 3 times a week. Build as much endurance as you can, and enjoy the race without hurting yourself.
2. Good supportive shoes (don't add to the stress you're about to put on your body with Free Runs). Compression socks may help as well.
3. Stretching and body-weight squats will help keep legs limber.
Know you have #NTRunning behind you. Good luck, and, most importantly, congrats on the baby!
I very much respect what you're doing for her, though. I wish you the best of luck. To help:
1. Despite what you may think, you need to alternate long and short distances. I wouldn't set a goal of finishing without stopping to walk, but you can probably get a decent amount of it run. I would try and run 4 this weekend, 6 the following weekend, and 8 over Columbus Day weekend. In between, shoot for 3-4 miles 3 times a week. Build as much endurance as you can, and enjoy the race without hurting yourself.
2. Good supportive shoes (don't add to the stress you're about to put on your body with Free Runs). Compression socks may help as well.
3. Stretching and body-weight squats will help keep legs limber.
Know you have #NTRunning behind you. Good luck, and, most importantly, congrats on the baby!
- Jan 19, 2002
- 23,475
- 5,603
kc037
tell me more about compression socks
- Apr 22, 2002
- 3,563
- 509
DadNboujee
, Everything
kc037
said. No way possible you can be ready to run a half in 3 weeks off the couch. Aim for a combination of run/walk
- Jul 31, 2012
- 1,588
- 644
Compression socks are basically spandex socks that go up to your knee. They help control muscle fatigue and lactic acid buildup. If the weather is cool enough, you could also go with full length compression pants instead.
- Mar 1, 2004
- 7,927
- 2,989
finally hit the century mile mark in a month NT running fam
Last edited:
- Jan 3, 2011
- 18,857
- 10,260
Any other NT'ers running Rock N Roll San Jose this weekend ?
I'll be there doing the 5K on Sat and half on Sunday.
I'll be getting 5 medals total. 1 for the 5k, 1for the half, the remix medal, the Cali combo medal since I already ran RnR San Diego & RnR San Francisco earlier this year.The 5th medal is the roadie heavy medal since this will be the 5th RnR race I've done so far this year.
I'll be there doing the 5K on Sat and half on Sunday.
I'll be getting 5 medals total. 1 for the 5k, 1for the half, the remix medal, the Cali combo medal since I already ran RnR San Diego & RnR San Francisco earlier this year.The 5th medal is the roadie heavy medal since this will be the 5th RnR race I've done so far this year.
Last edited:
- Jun 9, 2011
- 1,327
- 186
What is that? Is it a part of Music For Heroes on Sunday?
