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Here is my first run. Three weeks to the half marathon.
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Hi guys I decided to ask the pros here
Me and my girl are expecting our second child, and earlier this year (before we found out she was pregnant) she decided to run the Nike women's half marathon in SF. A couple of weeks back her doctor advised her not to run it just because she will be in her first trimester and that would be high risk.
So here I am, I get thrown into the mix, I will be running it for her. None of my cousins know about her being pregnant, also I'm just going to secretly jump into the starting line and we will surprise everyone. (FML Though Ferreal).
The marathon is October 18. Since the birth of my first son I let myself go and I'm in no shape at all to run long distances at all.
My questions
1. How can I better prepare myself? ( I started to 1 mile runs since last week)
2. Any recommendations on any gear?
3. Breathing patterns/exercises & conditioning
4. Any routines I should try out?
5. Prayers?
any help will be appreciated. Thanks again.
What is that? Is it a part of Music For Heroes on Sunday?
I will be running that race too, there wont be many of us guys
Good luck if you are just trying to get ready now. The course is suppose to be pretty tough
Any socks you guys recommend with enough cushion?
I've logged 90.5mi for the month and 810.5mi for the year so far. I think I could definitely hit +100mi for the third consecutive month by the end of September. How's everyone's month looking?
How's everyone's month looking?