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Kane is a freakin' beast!
That's my goal...but dude has been lifting for like 30 years.
That's my goal...but dude has been lifting for like 30 years.
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Nah dude...rather look like Kane or Ryan Reynolds even. I don't wanna look like I can't even turn around to wipe my own @$!.Originally Posted by DaBuddhaWitJays
ya thats him
hes not remarkably strong or anything stat wise... but his physique is crazyyyy. and he has the lean skinny look (nh)
takes years of conditioning to get up to that.. and yeah he has been working out longer than ive been alive LOL
so its precisely what im aiming for
EDIT: speaking of frank mcgrath
i mean you're not gonna get their cardiovascular fitness unless you run your !@* off every day of your life, but it's not hard to get their physiques.......even guys like ronaldo, drogba, etc. who are pretty "built" by soccer standards are pretty lean with not too much mass. just do some compound lifts (don't ignore the legs!!), get a good muscular base, and then cut to get the shredded look.Originally Posted by bkmac
Is there a Cristiano Ronaldo (or any soccer player, for that matter) workout out there online? Soccer players are in the best shape out of any athlete, and because I have a thin build already, I wouldn't mind having a soccer player workout.
Thanks.
Originally Posted by I3
Joe Camel
^ Sonny Bill.. he will become an All Black. He's coming back to NZ, actually in Christchurch for a chance to participate in the 2011 Rugby World Cup. He hits really hard, be interesting to see him hit some NFL players
anyone know how much he weighs? or at least a guess, thats pretty much where i'd like to be at as wellOriginally Posted by brettTHEjett
Eventually...
Originally Posted by 18th letter
Probably around 190.
When doing deadlifts, does the bar ever scrape y'alls shins up? I hate doing them because I do em, they scrape and I bleed, I get scabs, then when I go to do them again, i just scrape the scabs off again.
Its a real pain in the !$$
Originally Posted by Derek916
since were talking about physiques....my man onyewu 6'4 210
One day maybe I'll be able to achieve this physique
Originally Posted by Derek916
since were talking about physiques....my man onyewu 6'4 210
One day maybe I'll be able to achieve this physique
It can either be;Originally Posted by BostonThreeParty
Originally Posted by 18th letter
Probably around 190.
When doing deadlifts, does the bar ever scrape y'alls shins up? I hate doing them because I do em, they scrape and I bleed, I get scabs, then when I go to do them again, i just scrape the scabs off again.
Its a real pain in the !$$
either you have the bar too close to your shins, or you've got a bar than has a lot of rough texture to grip on it
i know right? if i was samoan i'd get one of those in a heartbeat. so sick.Originally Posted by bijald0331
That rugby dude's tat is something serious.and I don't even tattoos that much.
Originally Posted by HardWork919
Got a quick question: what gets/keeps you guys motivated? I need some new inspiration. Last summer it was women (females will ALWAYS keep you motivated to work out) but now that I've been with my girl for a year, I find it hard to have the motivation to work out... any ideas? I've really let myself go... lol
Originally Posted by DimSum9
I swear the lowest abs is the hardest to get, my summer goal is to bring em out.