- 4,490
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- Dec 4, 2009
Does protein really stay in your urine for that long?
Stay/Get Back In Shape.... Vol 2.0
- 1,949
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- Apr 27, 2005
My fellow fitness fam.
I come today in seek of some equipment information. I am wondering if anyone has any experience with WEIGHTED VESTS. I want to buy one but id like to see if anyone can reccomend me a comfortable one. Ill be using it for calasthetics,walking, running, jumproping, and just to shoot around or something. Id really appreciate if anyone could shed some light for me.
I come today in seek of some equipment information. I am wondering if anyone has any experience with WEIGHTED VESTS. I want to buy one but id like to see if anyone can reccomend me a comfortable one. Ill be using it for calasthetics,walking, running, jumproping, and just to shoot around or something. Id really appreciate if anyone could shed some light for me.
- 1,096
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- Feb 23, 2004
Started a kickboxing class a couple weeks ago. It's incredibly intense. I believe you lose 700 calories each session. It's awesome. Yall should def look into it.
- 94,123
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- Oct 24, 2010
i dont understand why your doing this, your gonna go back to eating normally again.
- 58,161
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- Feb 12, 2005
Research it like I did and you'll find out why. Crazy stories out there and tons of benefits come from it. It's not about losing weight...At all.
- 94,123
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- Oct 24, 2010
how long are you doing it for?
- 58,161
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- Feb 12, 2005
Not sure. At least 10 is the goal, but it depends on how I feel. If I feel like it's working then I may keep going, but if I'm not seeing/feeling any progress then I'll stop. Just want to at least try it to see what happens.
- 5,654
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- Feb 29, 2008
Getting back into my old routine. Did abs and shoulders earlier. Going to go back to the gym swim now. Copped a new container of whey protein isolate. Feels good man, getting back to what I used to be.
- 94,123
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- Oct 24, 2010
you guys suggest eating granola on a cut? mixing it with plain greek yogut. low sugar, high protein.
trying to cut out most sugars.
im just hungry all the time, been eating peanuts like crazy
so calorie dense too
trying to cut out most sugars.
im just hungry all the time, been eating peanuts like crazy
- 10,915
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- Apr 30, 2011
it's called proteinuria. usually caused my damaged kidneys. unless you were drinking 10 shakes a day, i doubt taking protein powders is the cause.
hendrix, no protein doesn't "stay" in the urine for that long. in fact, there should be very little protein at all. if there is excess protein in the urine, it's caused by the kidney not doing its job of filtering out the protein from getting into the urine.
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- Aug 1, 2001
Starting P90X again tomorrow morning. Gotta kind of hybridize it to incorporate 2 of my 4 mile runs per week though. I'm gonna run on yoga day and rest day, just like last time I did P90. I'm training to run a few races this year. Warrior Dash, Run For Your Life, Rock N' Roll Half Marathon and the Chicago 10K. Gotta get back to last summer's body....NOW! LOL
- 837
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- Mar 20, 2004
i just bought NO Explode 2.0 grape and i tried a sipp of it and i thought it tasted a little sugary, is this how this product going to taste the amount of water for this was 5-6oz of
water so i did 6 oz to be on the safe side.. Anyone else with this issue??
update: its not that bad, its drinkable , but if you like a great tasting grape get Amino Energy by ON.
water so i did 6 oz to be on the safe side.. Anyone else with this issue??
update: its not that bad, its drinkable , but if you like a great tasting grape get Amino Energy by ON.
- 6,202
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- Apr 8, 2006
I simply don't understand the mechanics of my body. I am now able to deadlift 365lbs but still can't barbell bench press 185lbs more than once.
I am, however, increasing my dumb bell bench press considerably.
The most difficult aspect of barbell bench press is the pressure on my hands. I can pull things but I can't push em.
I am, however, increasing my dumb bell bench press considerably.
The most difficult aspect of barbell bench press is the pressure on my hands. I can pull things but I can't push em.
- 4,617
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- Dec 21, 2006
I wanna ride a bicycle, been looking into it for awhile now..
mmg
Banned
- 8,261
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- Feb 1, 2012
i was just about gettting ready to start p90x
question will i need an equipment for it?
- 1,567
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- Aug 31, 2005
So I'm trying to get into law enforcement and I want to prepare myself physically just in case I do into the academy. Running is big portion of the academy training. I started running about a month ago, 3-4 days a week. As of today, I can run 6 miles non stop, about 67 minutes. Any advice/tips on how I can improve?
- 10,915
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- Apr 30, 2011
i can bench 205, but could barely do the same weights for squats.
about the pressure on your hands, is it causing pain? i have wrist problems, so i always have to adjust my positioning once i get the barbell off the rack to reduce the strain on my wrists.
- 10,915
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- Apr 30, 2011
Originally Posted by MMG
i was just about gettting ready to start p90x
question will i need an equipment for it?
thanks
dumbbells and pull-up bar. or resistance bands.
everysingletime
formerly amel223
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- Apr 4, 2006
the way it works for me is that I can deadlift more than I can squat. I can squat more than I can bench press. I always assumed it was the same way for everybody else.
- 94,123
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- Oct 24, 2010
Originally Posted by EveryDayKicks
I wanna ride a bicycle, been looking into it for awhile now..
huffy's are nice
mmg
Banned
- 8,261
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- Feb 1, 2012
Originally Posted by Based Mod
Originally Posted by MMG
i was just about gettting ready to start p90x
question will i need an equipment for it?
thanks
dumbbells and pull-up bar. or resistance bands.
whats the difference between the dumbbells and resistance bands? will i need up to a certain weight ?
- 11,539
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- Oct 13, 2009
need some help NT whats the best way to lose chest fat?
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- Mar 3, 2012
Deadlifts for everybody will be higher than their bench. You are using more of your body when deadlifting than benching.Are your hands bent back too far when you are holding the barbell? I use to do that and it caused some discomfort in my palm and wrist. You could try wristwraps or gloves. Those usually help.
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- Nov 21, 2006
I would suggest this workout plan as I'm currently in week 12 of the plan and believe me its worth it
http://www.bodybuilding.c...daily-trainer-intro.html
Now if you have something different in mind then try to find one that you are looking for just input you information
http://www.bodybuilding.com/guides/
http://www.bodybuilding.c...daily-trainer-intro.html
Now if you have something different in mind then try to find one that you are looking for just input you information
http://www.bodybuilding.com/guides/
- 3,005
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- Nov 28, 2008
Sorry for being to lazy to check this whole thread but, Does anyone have any easy meals I can make to eat healthy.
