STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Everybody a gangster behind a computer screen 
laugh.gif
 
 
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Thanks mike.

Ya.

Oh well.

I guess I'll keep pushing forward with my non progress and princess ponytail
 
So recently I learned that NTers shower 3-4x a week and work out while wearing the same gym shirts multiple times without washes...:x

Trust me, you might think that you smell fine, but everyone else can smell you from 10 feet away. Nothing worse than getting a sour whiff while lifting heavy weights or constantly smelling yourself to make sure that it's not you :lol:


I am an R&B singer
I lol'd
 
Just got word they are having open tryouts for our new Arena Football team in Portland in 30 days :nerd:

Really making me think if I want to turn up these next 3 weeks and give it a go :smh:
 
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Just got word they are having open tryouts for our new Arena Football team in Portland in 30 days :nerd:

Really making me think if I want to turn up these next 3 weeks and give it a go :smh:
You might as well. Best of luck. Where and when did you play in college, assuming you're willing to divulge that information?
 
You might as well. Best of luck. Where and when did you play in college, assuming you're willing to divulge that information?
Whats your 40 time and how many times can you bench 225

lol jk 

Arean seems like fun, wish I would have played football growing up.
 
Can anybody here give opinions about my chestwork out?

Incline bench 4x8
Flat bench 4x8
Incline db press 3x8
Flat db press 3x8
Incline db flies 2x12
Flat db flies 2x12
Dips 3x10

Is it to much?
way too much... pick 4 excercises, do 3-4 working sets and train hard.. thats all you need. 
 
Did shoulders last night....was meh about the work out...might start taking a pre work out....my motivation is declining half way through my work outs

Soccer tonight...outdoor...at 8:45 :smh: :smh: gonna be freezing
 
been getting compliments about lookig beast and going ham at da gym. 

but i see yall doing real work.

push me harder (pawse).
 
:lol:

bwood056 got some dope progress and just cuz the pose aint 100% identical doesn't negate any progress he's made

NT sometime... :lol: :lol:
 
Bwood I can def see some progress---I'll admit at first I couldn't tell which one was sooner but when I looked back I was like "ahhhh"

I gotta ask though--- why? I ask why because to me, and no beast, but your body is perfect. Are you trying to entire bodybuilding competitions or something??
 
All good.

I don't catch feelings.

I've been eating strict for nearly 2 months now I believe ?

Like I said, this cut I have focused on heavy weight.

I have seen and gotten great results.

I have been focusing on paused reps ALOT, to get a really good muscle contraction.

There's a lot of good conversation in this thread.

No matter what, there will be people to have an opposite opinion lol

Even more so on NT.

Hit legs today, they are fried.
 
Bwood I can def see some progress---I'll admit at first I couldn't tell which one was sooner but when I looked back I was like "ahhhh"

I gotta ask though--- why? I ask why because to me, and no beast, but your body is perfect. Are you trying to entire bodybuilding competitions or something??


Thanks !

I just like putting forth a goal, and attaining it.

I want to get to 200lb, then bulk cleanly back up.

I just really enjoy the gym.

I love everything about it.

It takes a certain type of person to do what we do day in and out.

It's the greatest hobby to me.

Greatest investment in life is the one in yourself.

Sorry for the rant.

Lol
 
Thanks !

I just like putting forth a goal, and attaining it.

I want to get to 200lb, then bulk cleanly back up.

I just really enjoy the gym.

I love everything about it.

It takes a certain type of person to do what we do day in and out.

It's the greatest hobby to me.

Greatest investment in life is the one in yourself.

Sorry for the rant.

Lol

:lol:

I feel you-- a friend of mine told me one of her friends recognized me at the gym. She was lilke "yea... she be working out FOR REAL" :LOL I'M LIKE DUH! Why else you gonna go??? I hate when I see ppl there and they spend the whole time "visiting".... move around please.

Next week I'm off work, so I'll have NO excuses. I don't have a big family so thanksgiving won't really set me back much, plus my stepdad is cooking aaaaaaaaand I'll just leave it at that.
 
http://www.collective-evolution.com...chicken-meat-contains-cancer-causing-arsenic/

FDA finally Admits meat contains cancer causing arsenic

Chickens raised for slaughterAfter years of sweeping the issue under the rug and hoping no one would notice, the FDA has now finally admitted that chicken meat sold in the USA contains arsenic, a cancer-causing toxic chemical that’s fatal in high doses. But the real story is where this arsenic comes from: It’s added to the chicken feed purposely!

Even worse, the FDA says its own research shows that the arsenic added to the chicken feed ends up in the chicken meat where it is consumed by humans. So for the last sixty years, American consumers who eat conventional chicken have been consuming arsenic, a known cancer-causing chemical.

Until this new study, both the poultry industry and the FDA denied that arsenic fed to chickens ended up in their meat. The fairy-tale excuse story we’ve all been fed for sixty years is that “the arsenic is excreted in the chicken feces.” There’s no scientific basis for making such a claim, it’s simply what the poultry industry wanted everybody to believe.

Now the evidence is so undeniable that the manufacturer of the chicken feed product known as Roxarsone has decided to pull the product off the shelves. Interestingly enough, the manufacturer that has been putting arsenic in the chicken feed for all these years is Pfizer — the very same company that makes vaccines containing chemical adjuvants that are injected into children.

Technically, the company making the Roxarsone chicken feed is a subsidiary of Pfizer, called Alpharma LLC. Even though Alpharma now has agreed to pull this toxic feed chemical off the shelves in the United States, it says it won’t necessarily remove it from feed products in other countries unless it is forced by regulators to do so. As reported by AP:

“Scott Brown of Pfizer Animal Health’s Veterinary Medicine Research and Development division said the company also sells the ingredient in about a dozen other countries. He said Pfizer is reaching out to regulatory authorities in those countries and will decide whether to sell it on an individual basis.”

But even as its arsenic-containing product is pulled off the shelves, the FDA continues its campaign of denial, claiming arsenic in chickens is at such a low level that it’s still safe to eat. This is even as the FDA says arsenic is a carcinogen, meaning it increases the risk of cancer.

The National Chicken Council agrees with the FDA. In a statement issued in response to the news that Roxarsone would be pulled from feed store shelves, it stated, “Chicken is safe to eat” even while admitting arsenic was used in many flocks grown and sold as chicken meat in the United States.

What’s astonishing about all this is that the FDA tells consumers it’s safe to eat cancer-causing arsenic but it’s dangerous to drink elderberry juice! The FDA recently conducted an armed raid in an elderberry juice manufacturer, accusing them of the “crime” of selling “unapproved drugs.” Which drugs would those be? The elderberry juice, explains the FDA. You see, the elderberry juice suddenly becomes a “drug” if you tell people how it can help support good health.
The FDA has also gone after dozens of other companies for selling natural herbal products or nutritional products that enhance and support health. The FDA is also waging a war on raw milk which it says is dangerous. Currently in America, thee is a food and drug regulatory agency that says it’s okay to eat arsenic, but dangerous to drink elderberry juice or raw milk.

- See more at: http://www.collective-evolution.com...-cancer-causing-arsenic/#sthash.jSuSOPnj.dpuf


Bruh man wtf.... even When you Try to do right. How many of us eat chicken breast multiple timesa week? :smh:
 
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