- May 26, 2003
- 15,004
- 4,269
just left the gym shopping for them black friday gains
Last edited:
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This man knows.Que?
You must be confused, bulk is merely eating over maintenance. Going on a clean bulk is what will limit the fat increase, unlike eating pizza, sweets, fast food and other **** like that, which is what I think your confused about.
just left the gym shopping for them black friday gains
Bodybuilding.com Black Friday deals are terrible.
I was hoping to come up on some whey.
Bodybuilding.com Black Friday deals are terrible.
I was hoping to come up on some whey.
Que?Thats not a bulk.
You must be confused, bulk is merely eating over maintenance. Going on a clean bulk is what will limit the fat increase, unlike eating pizza, sweets, fast food and other **** like that, which is what I think your confused about.
lol just shut up.No no, im not confused.
If youre only eating 300 calories above maintenance then youre not bulking. Thats not enough to be considered bulking.
What formula are you using to determine your maintence number? Are you measuring and cooking everything yourself? Do you know how many calories you expend lifting weights? Without knowing all of this info, 300 calories wont "bulk" you up.
Bulking/cuttting is just a niche term used by bodybuilders that somehow found its way into the lexicon of the exercise community. Youre simply exercising.
about to go to the gym and get some cardio in fasted
I got a long way to go but progress is there
first pic is July 31 2nd pic 11/22 today
Man..it's like I am the reverse of this, i was like the pic on the right now I'm back at the pic on the left
Yes start cuttingHow do you guys approach bulking/cutting? Bulk in the cooler months and cut during the warmer months?
I'm bulking right now and I planned on starting to cut around springtime. But I've recently started to become a little uncomfortable with my weight. Gut is starting to showShould I just start cutting now? And then repeat?
Help is appreciated.
lol I think I`m turning into a bodybuilding nut, like all I think about is the gym and trying diff products and stuff, and then looking at fitness sits and you tubes lol, just keep fighting bro, I swear when I get to the size I want to be I`m never wearing a tshirt. lol I`m tryna get to where I can fit high end euro brands
Is it swelled up?Woke up hardly being able to walk because my groin. Major set back. What sha'll I do fellas?
iLLest!
yea i'm tryna get to that stage cause it's like once you a certain weight all the good clothing is for small people
but that gave me some motivation to get back on it
random question but you don't happen to remember a site that was posted in here that helped you pick out different healthy food items do you?
Greek Yogurt is great Source of Protein
Greek Yogurt is great Source of Protein
when I had greek yogurt it was gross, lol
chobaniIt depends on what brand you get. Trader Joeswhen I had greek yogurt it was gross, lolGreek Yogurt isgreat Source of Protein