- 13,065
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- Joined
- Jul 6, 2002
I agree. The misconception is that folks think they will "accidentally" get brolic just by lifting regularly. They don't know how much dedication goes behind it.Bro. I've been down that same ******* road and if I could do it again, i'd hit the weights. Hard as ****.
I was more or less like you, DJ. Except I didn't juice. I went from 220 lbs to 145 lbs or so by practicing Muay Thai. We did a lot of cardio, sparring and old school routines. I didn't lift weight until I severely injured myself and joined 24 Hr Fitness to continue the active lifestyle. If I can redo it, I would've lifted from the start.