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I eat tons of salmon, steak, skinless chicken, egg whites, greek yogurt, fruit, oatmeal... With tons of water
What's a good diet if you want to start cutting/juicing
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I eat tons of salmon, steak, skinless chicken, egg whites, greek yogurt, fruit, oatmeal... With tons of water
What's a good diet if you want to start cutting/juicing
I eat tons of salmon, steak, skinless chicken, egg whites, greek yogurt, fruit, oatmeal... With tons of water
What's a good diet if you want to start cutting/juicing
thanks bro
I eat tons of salmon, steak, skinless chicken, egg whites, greek yogurt, fruit, oatmeal... With tons of water
I usually just buy egg whites from the grocery store... but you can do them either way.. i scramble mine so its just easier
thanks bro
and when you mean egg whites, you mean fry em without the yold
Need this diet again. Birthday weekend x eating junk for days smh
Btw, do ya'll treat going out for drinks as a cheat day or nah?
Yeah that's cringe worthy.Always laugh when dudes say they don't work legs because they played sports growing up or ride their bike a lot lol
I don't think some people realize doing squats and DLs will help you get stronger overall thus leading to more muscle gainzz..
Always laugh when dudes say they don't work legs because they played sports growing up or ride their bike a lot lol
Complains about a weak core then says I don't need to do legs.....
Brah quit the ab days and add in squats and deadlifts. Best core/ab builder just as long as you engage your core. Plus a massive testosterone builder and calorie burner.
No ayo but I wish I had your legs (assuming that's you in the avy)You need to hit your lower abs directly in my opinion. Upper abs will be hit by focusing more on lower abs.
Also... Squats release the most growth hormone into the body if I'm not mistaken. So, you're doing yourself a disservice by not doing em.
Crossfit?
Pls go.
Crossfit not even once.
IDK BOUT THAT DUDE BC IVE NEVER SEEN HIM POSTLol you guys really hate crossfit- is it that serious? At the end of the day eveyrone is getting in shape, stop with that petty nonsenseCrossfit?
Pls go.
Crossfit not even once.
I eat tons of salmon, steak, skinless chicken, egg whites, greek yogurt, fruit, oatmeal... With tons of water
What's a good diet if you want to start cutting/juicing
i used to be like that . working out my legs are hard for me cuz i got bad knees but do it now .noticed i gotten way stronger in general when i started working them out.
I don't think some people realize doing squats and DLs will help you get stronger overall thus leading to more muscle gainzz..
Always laugh when dudes say they don't work legs because they played sports growing up or ride their bike a lot lol
Lol I love the way my body looks.. I don't understand why it irks people so much that I choose not to do legs for periods at a time
My workout goal is to look good as possible... legs just aren't a priority for me... but I have had good things about squatting being really good for the core so i might throw that in my routine and see.
Dude in your avatar tying his Nikes. Tree trunks.I don't think I have my legs in my avy on here... Or are you talking about Twitter?
I don't think I have my legs in my avy on here... Or are you talking about Twitter?
Dude in your avatar tying his Nikes. Tree trunks.
I don't think I have my legs in my avy on here... Or are you talking about Twitter?
Dude in your avatar tying his Nikes. Tree trunks.
About to invest in a Nutribullet. My Hamilton Beach single serve isn't pulverizing everything the way I'd like. Can anyone vouch for the Nutribullet?
Just say thank for the compliment mangMy legs aren't exposed in that pic though... And that was before I started lifting lol. That's why I'm confused.