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For me, I just despise doing cardio after my workouts, its just takes up too much time at one point of the day so I cut it in half
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For me, I just despise doing cardio after my workouts, its just takes up too much time at one point of the day so I cut it in half
We talking about shortcut to shred?
nothing over 30 mins. Unless i have my netflix on my phone. And i get lost in a showdoes anyone actually like doing cardio ever though?
does anyone actually like doing cardio ever though?
im skipping leg day today yall
dont judge me
So I'm doing deads and I'm at my RM of 405. I take a seat before starting just for a little rest. This fine girl who works part time at the gym(she deads and squats :x ) asks me how many more I got left. I tell her just this and shes like ok no problem.
I do it and then she comes over. "That was too easier for you go heavier!" I'm like oh okay .
Throw on 425 and knock it out. New PR
No I did not go for the 2 point conversion . Ya boy tryin to stay outta trouble
Damn iPhone auto correct is getting horrible. Definately didn't type that lol.Id pass too if she said "too easier."
Damn iPhone auto correct is getting horrible. Definately didn't type that lol.
*easy.
How's them flexors?
It's funny how the moment I have stuff on my calendar...actual social stuff, it becomes super easy to stay away from sweets
seems like 98% of the guys in here just lift and don't play any sportsdoes anyone actually like doing cardio ever though?