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im ok with that. lol gotta get pumped somehowi talk to myself like a schizophrenic
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im ok with that. lol gotta get pumped somehowi talk to myself like a schizophrenic
i talk to myself like a schizophrenic
Where my pinoy fitness fam at?
Where my pinoy fitness fam at?
When your knees cave in like that, you won't be moving big weight for long
Peeped her page... yo her facial expressions :x
And whats up with this :x
YOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO :x :x
And then she makes this...LMAOOOOOO why would she post that?
When your knees cave in like that, you won't be moving big weight for long
I hear this said a lot but like what is the science behind it?
Like knee cave = possible tears of ligaments with how they jut in? Like the dude is crazy crazy strong but his form is nuts. The other dude on IG William Lim that i follow https://www.instagram.com/willielim_/ is also insanely strong and his form is perfect to me. BTW they are both like 145lbs....scary how strong they are (at least they compete at 66kgs i believe)
u just eliminated like 75% of this threadYou're not allowed to make fun of a girl if she's stronger than you
She was stronger than me.You're not allowed to make fun of a girl if she's stronger than you
When your knees cave in like that, you won't be moving big weight for long
I hear this said a lot but like what is the science behind it?
Like knee cave = possible tears of ligaments with how they jut in? Like the dude is crazy crazy strong but his form is nuts. The other dude on IG William Lim that i follow https://www.instagram.com/willielim_/ is also insanely strong and his form is perfect to me. BTW they are both like 145lbs....scary how strong they are (at least they compete at 66kgs i believe)
lol you follow him too?
They both go to my alma mater and they're in the same fraternity. I think Peter is one weight class above Willie though. Still kinda crazy to me that I've seen them both lift and never knew how strong they were.
Peeped her page... yo her facial expressions
And whats up with this
Get someone reputable in your gym to check your form bro. Might need to just tweek it a little.Squats been feeling hella good past couple weeks. For the past couple months I never went squat 225 but I know I can. Just like squatting for reps. But I think I might start adding weight on there. Dead lifts too I never went above 300... Sometimes I deadlifts my lower back hurt where the spine meets the hips
$150USD is my threshold. Once they're at or below that price, I'll cop. With all the pairs of shoes I have, I've never personally paid more than $150 for any--so I sure as hell won't drop any more than that for squat shoes.
Sometimes I deadlifts my lower back hurt where the spine meets the hips
I have no reference level because I only squat barefoot or vans but I actually like it and they're cheap or free.