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We were talking about macro calculators not too long ago, here's a bulking calculator. This guy is awesome, pretty funny
Calculator in video description
Calculator in video description
Follow along with the video below to see how to install our site as a web app on your home screen.
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Does anybody do squats back to back days? Just wondering...
Not enough sugar. Theres only a few grams.isnt there a bunch of sugar in the protein powder already
Regarding taking sugar with protein...
Can I just mix 1-2 teaspoons of sugar with my protein? If yes, is 1-2 teaspoons sufficient or should I decrease/increase?
isnt there a bunch of sugar in the protein powder already?
im doing it but mines different im not working out then having my first meal after. i work out at night so it wont work.
i fast from 8pm-12pm the next day
Ya'll talking about mixing protein powder with gatorade? GATORADE?! :x
dont knock it til you try itYa'll talking about mixing protein powder with gatorade? GATORADE?!
Ya'll talking about mixing protein powder with gatorade? GATORADE?! :x
I never said it was wrong.so debunk some of this 'broscience". dont just say it and then not point it out dunny.
thats what losers do.
Ya'll talking about mixing protein powder with gatorade? GATORADE?! :x
Theres too much broscience going on in here...
vanilla protein powder with the blue gatorade
Read my post 2 replies up.So youre saying that anything that doesnt make sense to you is considered"broscience"? Because for once theres actual science being discussed.
Ya'll talking about mixing protein powder with gatorade? GATORADE?! :x
dont knock it til you try it
vanilla protein powder with the blue gatorade