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- May 25, 2004
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For Easter I cooked brunch at a restaurant I used to work at because I love to torture myself.
Then I hit anytime because my gym is closed. Had to dl with a squat bar and no chalk so I took it easy.
315x5
405 3x3
315 2" deficit 2x5
Then did 50 rows or something and pull-ups. I'm gonna deload on my squats and dl for a week or two. Been mad stiff in my lower body. Lifting heavy all the time and driving a truck has me needing so yoga or something.