- 2,509
- 111
I'm not eliminating sugar, I'm just lowering my intake of it. The processed forms is what I'm really removing the most. I'm still getting some in the foods eat and these fruit snacks. I was just so far in excess before this cut, that lowering it to reasonable diet levels is a rough adjustment, both mentally as physically. I'll be smooth as my body gets used to this, but right now, it's blah.
Besides natural sugars from fruit are always much better than pure sugar cane. .