STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[tdogg2k]

speaking milk. Built Bars are the worst protein bars ever.

 

[jape]

they’re nice. They don’t provide any bounce or anything but I knew that getting the light 5mm ones. I like how they keep my knees warmed up the whole session.

cheap insurance, my knee also hasn’t bothered me since I started using them.

can you point me in the right direction?
my knees are crying for some help.

 

[mplsdunk]

can you point me in the right direction?
my knees are crying for some help.

https://www.roguefitness.com/rogue-5-mm-knee-sleeve-black

that’s what I got, 5mm is basically middle of the road. They make 3mm for less support and 7mm for more.

I don’t really have a reference level because these are the only sleeves I’ve used but they help. It’s not like I can lift more from them but my knees feel less beat up.

 

[jape]

thanks
i'm not looking for anything crazy just some knee support.
i got issues

 

[hyper cutter]

At which week of quarantine do we become locked up cats strong

 

[freeze]

anywhere to get weights/dumbbells yet?

 

[tdogg2k]

anywhere to get weights/dumbbells yet?

the market places been coming down in price. with these states starting to look like theyll do the soft reopening in a couple weeks I've been seeing a lot of weights just sitting

 

[DonRafa]

if you get quarantine fat, body weight exercises become “weighted”

 

[datznasty]

anywhere to get weights/dumbbells yet?

https://www.dickssportinggoods.com/f/save-on-strength-equipment

Also plates at $1/lb.

 

[Mark Antony]

Come on man, ****'s was cleaned out long ago. Did you click the links?

 

[Mark Antony]

If you're cool with 50lbs max adjustable dumbells for now, you can sign up for the core home fitness lottery:

Adjustable Dumbbell Set

Get our adjustable dumbbell set and easily change the weight you're working out with. This weight set has ten pieces from 5 to 50 lbs. in a single dumbbell.

www.corehomefitness.com

Or the powerblock 50 is available in stock:

PowerBlock 50 - PowerBlock

Pack big weight into small space with the PowerBlock® 50 lb. Adjustable Dumbbell Set. The advanced design reduces clutter and substitutes nine pairs of dumbbells in the space of one. Featuring a patented selector pin for easy adjustment, the set adapts like a selector stack machine you’d see at...

powerblock.com

 

[datznasty]

like a week ago, I was gonna buy the stand for my 1090s. Sucks unless they are in stock locally I guess. My b. Might as well try the off brand ones from Alibaba for 400 shipped

 

[rayzor]

Not sure if this was posted already, politics as usual but hey....good read about why gyms are up to reopen in the first wave

https://www.cnn.com/2020/04/23/poli...bbying-coronavirus-trump-phase-one/index.html

Hope everyone is staying safe, isolated w these and a jump rope earlier

 

[ahat]

Thata soft, Drump gonna make sure every gym has lysol wipes and clorox on tap.

Yall be safe down there man

 

[tdogg2k]

3 days in to home gym..... smacked right in the chest with bands

 

[mplsdunk]

Thata soft, Drump gonna make sure every gym has lysol wipes and clorox on tap.

Yall be safe down there man

“I’m not a doctor“

You don’t say?

 

[jaypesoz]

3 days in to home gym..... smacked right in the chest with bands

 

[freeze]

https://www.dickssportinggoods.com/f/save-on-strength-equipment

Also plates at $1/lb.

It's the thought that counts.

 

[mplsdunk]

This girl is such a beast. She also almost got her toes crushed.

 

[mplsdunk]

i mean... damn

 

[Beruseruku Desu]

It’s crazy how some people are so skilled in diy stuff.

esp people who are good at building things and woodworking, etc.

my dad is a mechanic and he’s super good with his hands and can build and fix all types of stuff by himself. On the other hand I struggle just building a damn LEGO set

 

[mplsdunk]

There’s no way I could build something like that. I’m horrible with wood working.

I can do some house work if it’s plumbing or electrical but that would look like crap if I made it.

that’s dope your dad is a mechanic, I used to like working on cars. Not so much anymore, I don’t mind wrenching on my dump truck at work though since we got a nice shop and it’s an old truck so it’s suuuuuper simple for basic maintenance.

 

[tdogg2k]

I saw a DIY cable pulley. makes me regret not going to full rack instead of what i got

 

[mplsdunk]

Just use a floor joist to mount the pulley. Isn’t your basement unfinished?

 

[tdogg2k]

Just use a floor joist to mount the pulley. Isn’t your basement unfinished?

no. the basement is finished. the room I showed with the gym equipment is just the storage / electrical breaker room