STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[mplsdunk]

I’ve dumped some heavy squats on that rack with the safety’s and it was fine. I don’t think rack pulls would tip it.

in order for it to tip the safety’s would have to stick out farther than the base.

 

[ahat]

Great weather up here finally.

Outdoor workouts >>>>

 

[GreenNGold89]

Got new tires on the bike and went on a 25 miler today. Great weather.

 

[tdogg2k]

were we for or against OTC test boosters in here. was talking to a trainer and he recommended one.. I asked why and he said he can see the fat deposits I have and it would help with that.
gave him the conceited side eye. but the one he recommended i found had great reviews and actual ingredients not filler

 

[melo0115]

These prices back to being fair now that the gyms are open?

 

[HEATHEN]

These prices back to being fair now that the gyms are open?

Lmao hell nah.

they want my first born for some ******* bumpers b. I’m considering it.

 

[Beruseruku Desu]

I love the home gym and all but I do miss driving to the gym sometimes bumping music in my car. Idk if that makes sense lol

 

[friscostylez]

Man being able to get in your whip & drive somewhere whenever is one of the best feelings in the world b

 

[mplsdunk]

That’s why I’m never going back to work.

 

[jaypesoz]

I love the home gym and all but I do miss driving to the gym sometimes bumping music in my car. Idk if that makes sense lol

Music on blast and just seeing a bunch of fit chicks walk around a gym is motivating to me

I live in the northeast so my little home gym will definitely get its use but yeah, once my gyms open up, I’m about to hit up those yoga classes.

 

[HEATHEN]

Anyone got any Kabuki strength equipment?

I want the Kadillac bar and the Trap Bar HD.

I prefer a straight bar to a trap bar but the Kabuki joint is so much more versatile than a traditional trap.

anyone ever try the Kad bar?

 

[Beruseruku Desu]

I heard their bars are like the Rolls Royce of bars lol. Way too expensive for me to even consider it.

 

[tdogg2k]

These prices back to being fair now that the gyms are open?

you gotta catch em. I found a couple people selling for $1 a lb recently

but instead people have alerts for the stuff because I'll hit them in less than hour of them posting and they hit me back with the pending

 

[chucktwnsfinest]

Got in a good lift today for the first time in 2 months. I blame this rain we’ve been having off and on all week, cabin fever was off the charts. I feel good.

 

[sole searchin]

Anyone completing a Murph today?

 

[bwood056]

34 min today.

 

[Deleted member 38307]

^^ 34 mins is beast mode! Good stuff.

 

[w3atherman]

FID bench available on Titan Fitness

 

[Tank Top Master]

Where’s Tank Top Master

dude be in the gym for like 3+ hours lol

Watchu mean?

 

[Beruseruku Desu]

Watchu mean?

I just remember you be in the gym for hella long doing like 100 sets idk how this quarantine is affecting you and your gym time but I hope you’re doing well

 

[Tank Top Master]

I just remember you be in the gym for hella long doing like 100 sets idk how this quarantine is affecting you and your gym time but I hope you’re doing well

:salute: Thanks man. You too.

Not really been affected. Currently doing modified 2-3 hour SL 5x5 sessions. Trying to up my numbers before hopping back on my nSuns LP x Bulgarian Method hybrid.

 

[BranchLifestyle]

 

[sole searchin]

34 min today.

Guess I got a goal for the next murph.

Strained my back about a month ago but this was about a week after a half murph with 25lb vest for a baseline (16:55). Tbh had no intention of doing it today since all I’ve been doing is form/core/stability/yoga work but been feeling a bit better this past week. I figured I’d go for it with the intention of just finishing it even if it’s just a rep at a time. Hell our servicemen work through much more without complaint.

Went after it with the weighted vest. Broke it down to 5-10-15 and tbh the pullups could have been prettier. Half way point was 17:20 and I was feeling good so I went for it.

Finished at 37:31.

 

[freeze]

gym opens friday....Freeze byke. I'm up to 235. Full heavy beard. Long hair. Grizzly bear.

 

[tdogg2k]

gym opens friday....Freeze byke. I'm up to 235. Full heavy beard. Long hair. Grizzly bear.

Winter is coming, ....... Keep the beard