- 2,208
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- Dec 25, 2007
Was wondering too.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Was wondering too.
- 489
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- Jul 20, 2012
PS version!
bigboss
Banned
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- Jul 18, 2012
Cutting ******g sucks
Might just do a re comp for a week then try again, this plateau is really starting to piss me off.
Might just do a re comp for a week then try again, this plateau is really starting to piss me off.
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- Nov 27, 2009
Bye.
- 39,321
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- Dec 3, 2009
good stuff Yusef!!....you made me feel better about my legs dude...lol 
jaaakkayy
jaaakkayy
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- Aug 29, 2011
Is there any reason to bench with your feet on the bench itself?
- 2,877
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- Oct 31, 2008
Was thinking about doing deadlifts with a cable, what is the benefit of using a cable?
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- Jan 5, 2011
Foosey, you're looking good man. Looking strong! That's good motivation for me. i like your workout vids bro, i feel like i know you lol. keep up the great work my man.
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- Jan 5, 2011
there isn't one. it's soft. stick with the bar if you have access to it.
- 28,226
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- Nov 27, 2009
I feel like I dont use my legs as much when I put my feet up. It forces you to use power from your chest/arms more
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- Jul 20, 2012
come again?
- 489
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- Jul 20, 2012
ah man! My bad I uploaded it on the wrong thread.. Sorry about that idk what the hell I was thinking
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- Oct 24, 2010
PROTEIN DEAL!!!
http://www.bodybuilding.com/store/muscletech/phase8.html
supposed to be good tasting
BUY 1 GET 1 FREE!
4lb for $29.97 and im sure theres a 10% coupon somehwere
they also have 4.4lb at B1G1 free as well
http://www.bodybuilding.com/store/muscletech/phase8.html
supposed to be good tasting
BUY 1 GET 1 FREE!
4lb for $29.97 and im sure theres a 10% coupon somehwere
they also have 4.4lb at B1G1 free as well
- 9,604
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- Sep 17, 2006
- 10,915
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- Joined
- Apr 30, 2011
just got the 4.6lbs on backorder. came with free shipping too!
use code "bdaygift10" for 10% off
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- Mar 22, 2012
I used "10SCRATCH" last week for 10% off at bodybuilding.com. Not sure if it still works but it's worth a try.
- 9,604
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- Sep 17, 2006
how long does back order take?
- 94,097
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- Oct 24, 2010
dont think it will take too long, BB.com is pretty damn good but you can call them.
- 9,604
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- Sep 17, 2006
thanks man... got a 2lb strawberry set coming in for now, and back ordered the 4lb chocolate so hopefully it comes in by the time those other ones are done
great looking out for this deal! repped again
- 2,043
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- Jul 18, 2012
I know that feel. 6'2 here. I used to not go low at all but now I just do it cause you feel the burn more and you'll get stronger that way. Just lower the weight if you can't go low enough, we all gotta start somewhere.
Los Angeles
formerly bright nikes
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- Apr 11, 2004
Damb bros dont post here too much, but just lost 26lbs.
Ive been improving my mile time as well, been getting 8:10-8:25.
Feels real good.
Ive been improving my mile time as well, been getting 8:10-8:25.
Feels real good.
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- Feb 17, 2008
@timbo109. Believe it my friend. Wouldn't lie to my NT family
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- Dec 17, 2005
None of the 4.4 lbs will add to my cart. Keeps saying error.
Im trying to just backorder them but it still wont let me
=/
Im trying to just backorder them but it still wont let me
=/
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- 6,557
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- Dec 7, 2008
Need some new interesting strength/mass building workouts.. Right now, I'm doing the "typical" workouts. On Chest days, lots of benching (flat and incline, dumbell and barbell), Flyes.. On Back days, seated rows, lat pulldowns, pullups, etc..
What yall doing?
I also need to make another drastic cut in my diet. Trying to drop 5-7 pounds for the summer.. I'm currently 5'10'' 176 pounds. I'm also running a mile a day, possibly I can step that up.
What yall doing?
I also need to make another drastic cut in my diet. Trying to drop 5-7 pounds for the summer.. I'm currently 5'10'' 176 pounds. I'm also running a mile a day, possibly I can step that up.
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- Aug 8, 2005
did dumbbell presses for the first time...
tweaked something behind my right shoulder....
anyone know what's wrong?
tweaked something behind my right shoulder....
anyone know what's wrong?
