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- Oct 10, 2013
So you don’t want it.I’ll be real i don’t want to do any of that. Have given up on that self discipline life and focusing on that self love mentality. It’s more sustainable for me for a healthy life.
Played sports and been in shape a good majority of my life. That sort of dedication is only worth it when the end result is athletic performance. I didn’t mind waking up at 5 am to train when i knew i had a game to look forward to. I can’t feel that same level of dedication toward losing 10-13 vanity pounds.
3 few months of sprints 2-3x a week, eating a bit healthier and cutting pizza out of the diet should be sufficient. Just gotta find the time for these jogs/sprints in the evening.