STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

i been dieting and man it’s so hard for some reason.

was at 175 but tomorrow i’ll finally break into 169.

i used to always stay around 167-168 but idk if it’s bc im getting older or what but i gain weight so easily now

or it could be just muscle mass has increased over the years

 

[storm2006]

i been dieting and man it’s so hard for some reason.

was at 175 but tomorrow i’ll finally break into 169.

i used to always stay around 167-168 but idk if it’s bc im getting older or what but i gain weight so easily now

or it could be just muscle mass has increased over the years

What is your “number” (pause if applicable)? I think I can gain easily which is why I’ve been watching my food intake pretty closely. Couple modifications and I’m there. Going to be all over the country for a few weeks so it’s about to get real interesting having to deal with hotel gyms again

To the quesfion BIG LEEMELONE was asking, I have legit been wondering how I’m going to travel with preworkout and I always think back to that IG/TikTok posted in here where ole boy (jokingly) suggested making a brick out of it and taking it through TSA

 

[Tank Top Master]

I just took some homemade #POWDA! I smuggled across state lines, word to Johnny Depp in Blow.

Pre-Workout

This is the most value-driven formula on the market. While most companies have underdosed, 20 serving tubs, we chose to do it differently. 30 servings, 24g per serving ($1.50 per serving), natural coloring from Red Beet powder. Every single ingredient has a purpose: 9g Citrulline Malate for...

papasupps.com

the best tasting and performing pre workout.

and i’ve tried a lot….

Doesn’t look bad but I’m not spending $475 bucks a year on pre.

 

[Beruseruku Desu]

I just took some homemade #POWDA! I smuggled across state lines, word to Johnny Depp in Blow.


Doesn’t look bad but I’m not spending $475 bucks a year on pre.

 

[Beruseruku Desu]

What is your “number” (pause if applicable)? I think I can gain easily which is why I’ve been watching my food intake pretty closely. Couple modifications and I’m there. Going to be all over the country for a few weeks so it’s about to get real interesting having to deal with hotel gyms again

my caloric intake? while on my diet im not going over 2k calories a day

 

[Tank Top Master]

Lol. You a funny lil dude.

If you ever catch a stint I'll put something on your commissary.

But fr I just dropped over over a rack on a new bag, a (4th) belt I ain't need and two pairs of the Metcons just cause. I'm fine with not overpaying for #POWDA! I can make better for a fraction of the price.

We doing just fine over here.

 

[Tank Top Master]

my caloric intake? while on my diet im not going over 2k calories a day

Spend all your money on preworkout and don’t have any leftover for food, brehs.

 

[Beruseruku Desu]

Spend all your money on preworkout and don’t have any leftover for food, brehs.

 

[Tank Top Master]

And word to the great dirigible Lizzo, we be eating.

 

[Tank Top Master]

To the quesfion BIG LEEMELONE was asking, I have legit been wondering how I’m going to travel with preworkout and I always think back to that IG/TikTok posted in here where ole boy (jokingly) suggested making a brick out of it and taking it through TSA

As long as it's still in it's powedered form, what's the problem?

I take #POWDA! through TSA with no problems. Even had open supps taken through Customs.

 

[deusavertat]

My chest/sternum hurts. I cant tell if its from lifting, people resting on it during rolling or mild cardiac event.

 

[kenb504]

All pre tastes the same to me. I usually go with the commercial stuff you can buy in WalMart or GNC.

LIT AF
Bucked Up or Woke AF
C4 Ultimate
Ghost

 

[deusavertat]

All pre tastes the same to me. I usually go with the commercial stuff you can buy in WalMart or GNC.

LIT AF
Bucked Up or Woke AF
C4 Ultimate
Ghost

I just get whatever is on sale on amazon. I havent tried woke af and lit af. C4 and ghost are my go tos

 

[Ricky D]

I recently tried Jym PWO and ready to toss it. That damn scoop is too big and it tastes terrible

I’ll just stick with LIT

 

[Beruseruku Desu]

pre jym used to be my go-to.

it changed the game in the pre workout market when it first released.

but the taste is so bad

 

[s-blaze]

Black coffee for me

 

[Tank Top Master]

Black coffee for me

You put citrulline and beta alanine in there too?

 

[storm2006]

my caloric intake? while on my diet im not going over 2k calories a day

I meant what is your weight goal You said you went from 175 to 169 o I didn’t know what you were aiming for

 

[Beruseruku Desu]

I meant what is your weight goal You said you went from 175 to 169 o I didn’t know what you were aiming for

lol my weight goal is 167-168.

but the difficulty for me is maintaining it once im there

 

[datznasty]

Any taller medium shorts wearing dudes want 10 pair of customs for the freeski ? storm2006 had them custom made from China and she made a China xxl not a US xxl. Happens every time I order **** from China. they were supposed to dupe these black ones look how much smaller they is

 

[kenb504]

Any taller medium shorts wearing dudes want 10 pair of customs for the freeski ? storm2006 had them custom made from China and she made a China xxl not a US xxl. Happens every time I order **** from China. they were supposed to dupe these black ones look how much smaller they is

Naw bruh we only do 4inches or less over here

 

[kaz109]

First time posting in this thread….. is it just about workouts or are we posit about recovery as methods as well?

 

[6 Rings G.O.A.T.]

First time posting in this thread….. is it just about workouts or are we posit about recovery as methods as well?

All..

 

[deusavertat]

What is this recovery yall speak of? Will it fix my right shoulder?

 

[deusavertat]

Started off gym day with 2.5 hours of cardio, stairmaster, elliptical and biking.

Had to work off a calorie heavy breakfast before lifting.