- Feb 7, 2016
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just eat early in the morning instead of 8 am, do it 1-2 hours prior. don't eat late.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- Feb 7, 2016
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chicken.
- Feb 7, 2016
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you remind me of my mother who loves FIVE GUYS a lot.two double cheezeburgers and a large fries from Five Guys hits the spot.
- Feb 7, 2016
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- Oct 27, 2005
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Ricky D
formerly centex hogg
- Mar 3, 2013
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Well damn 
Tank Top Master
formerly tampabaysbeast
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Be a Fat, brehs.
Tank Top Master
formerly tampabaysbeast
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Your mother loves FIVE GUYS a lot and is also a master of all tank tops?
I'm sure your mother makes her own #POWDA after getting an Outstanding in her Potions N.E.W.T. too.
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
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Tank Top Master
formerly tampabaysbeast
- Jan 31, 2016
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ngl i have to save them ****s
- Oct 27, 2005
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definitely. I still have psychological trauma from using me as hammer throw as a kid whenever I'm bad.
Your mother loves FIVE GUYS a lot and is also a master of all tank tops?
I'm sure your mother makes her own #POWDA after getting an Outstanding in her Potions N.E.W.T. too.
- Oct 27, 2005
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i’ve never seen someone use a belt on hack squats until today…is this normal?
maybe i’m out of the know, but is being able to press up against the pad not enough to create tension? maybe i’m just old and washed
maybe i’m out of the know, but is being able to press up against the pad not enough to create tension? maybe i’m just old and washed
- Oct 27, 2005
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Tank Top Master
formerly tampabaysbeast
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I’ve seen both, just like with actual squats.
I tended to use one when I did them but I also don’t see a downside to belts in general (I use one of thr four in my bag for all barbell lifting to include heavy BP singles).
Most folks don’t hack heavy anyways but that’s a different issue altogether.
- Apr 27, 2002
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blissful ignorance can work
- Feb 7, 2016
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sorry fam. that would be my cousin throwing me to the deep end of the beach. my mother would be this one.......except I don't have pigtails.
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- Jul 19, 2012
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Solid jiu jitsu week, injuries and all. Learned so many new ways to choke a b*****
Tank Top Master
formerly tampabaysbeast
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If anyone is on the hunt for some protein, creatine, preworkout etc I have coupon codes for both Podium Nutrition and Xendurance.
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Podium 10%
https://www.321podium.com/discount/321ANDREW
Or 321ANDREW
Xendurance 15%
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Or RENSCHEN15
Tank Top Master
formerly tampabaysbeast
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Tried out late night jiu jitsu sessions in addition to my regular tuesday thurs 645am. This one class starts with 20 min of running, jumping jacks, military crawls, fundamental drills and other cardio sh** as opposed to my usual class which starts with 20 min of "light" rolling which ends up just as tiring. I like both options.
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Tank Top Master
formerly tampabaysbeast
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Tfw when a regular apologizes for bothering you and nervously asks you for a spot.
cs02132
Supporter
- Nov 1, 2007
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Man I remember I went to a few classes at a more competition focused school. Their warmups were way longer and more intense than what I was used to.. that was the only time I threw up at bjj, mountain climbers got me
