STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

On my combo gd combo gd humble blessings, no need for excess tip these next two weeks.

This will do just fine.

IMG_1352.jpeg
This definitely look like prison.

The one on Longest Yard for sure
 
On my combo gd combo gd humble blessings, no need for excess tip these next two weeks.

This will do just fine.

IMG_1352.jpeg

ICE CITY CF ICE CITY CF I appreciate the fact that when you think of humble blessings, you think of me. The is literally the ultimate compliment. The etheric re-up you are going to earn using that space is going to give you great gains. In my humble opinion, you should use that space without music. Literally leave your phone in a totally different safe space, knowing you will catch up on everything when you are done. No distractions, better focus, better results.
This definitely look like prison.

The one on Longest Yard for sure

About prison... and prisoners... in 2024... they are in better physical shape than staff... and most of the public.

*Same with homeless people

...
 
This was me playing one on one with a random gentleman the other day.

As a former college basketball player... respectfully... in my judgement... he was pretty good.

We played 3 games of one on one.

We played to 5. He won 2, and I won 1.

I was playing at about %50. I got up to about %75... then I remembered I had on old shoes... I was just there to shoot around... and I was just happy to be there.

He gave me a Gatorade and a cigarette when we were finished.

I was and am happy with my progress.

Below is me me making a layup.

I sent that video to my sister.

She said... "He probably crossed you over though."

The second video is me stealing his crossover... lol.





...
 
ICE CITY CF ICE CITY CF I appreciate the fact that when you think of humble blessings, you think of me. The is literally the ultimate compliment. The etheric re-up you are going to earn using that space is going to give you great gains. In my humble opinion, you should use that space without music. Literally leave your phone in a totally different safe space, knowing you will catch up on everything when you are done. No distractions, better focus, better results.


About prison... and prisoners... in 2024... they are in better physical shape than staff... and most of the public.

*Same with homeless people

...

Alonzo gif.
 
rode my bicycle in this california heat to 3 different parks around my new spot hoping one would have low rims, no luck all were basically at regulation 🙁 stepped on the scale afterwards for the 1st time in a long while…i’m pushing 250 lbs +guess i been eating good 😮‍💨 definitely about to get serious about getting lighter 😅

 
I swear to God. Doing my normal cardio at the park and some woman calls the cops on me because she felt threatened. Luckily there were other regulars there that could vouch for me that I'm not an axe murder or serial rapist.

I can't imagine how it could have went if it was just me and her and the police out there.
 
I swear to God. Doing my normal cardio at the park and some woman calls the cops on me because she felt threatened. Luckily there were other regulars there that could vouch for me that I'm not an axe murder or serial rapist.

I can't imagine how it could have went if it was just me and her and the police out there.
People can't mind their own damn business.. :{
 
I swear to God. Doing my normal cardio at the park and some woman calls the cops on me because she felt threatened. Luckily there were other regulars there that could vouch for me that I'm not an axe murder or serial rapist.

I can't imagine how it could have went if it was just me and her and the police out there.

what was the convo once them people arrived on scene?
 
people be looking at me with my vest on because it looks like, well it kinda is, a combat vest. They probably assume I have a strap in one of the pockets, it's Oklahoma, everybody got a strap on them anyways so I dont think it's even a being scared about if, Plus having a visible dumbbell hanging off yourself probably looks crazy admittedly. Never run into that though I just go to the soccer field on the Mexican part of town and usually run laps and suicides on the turf.
 
Anybody use those air compression boots? Are they good? Worth it?

Costco has some now and they’re on sale



i’ve never used these, but i tend to go for things i can use more often. i have a powerdot and use that thing almost daily and it can’t be used in any part of the body for various functions. definitely worth checking out to see if it’s something you’d use more
 
This was me playing one on one with a random gentleman the other day.

As a former college basketball player... respectfully... in my judgement... he was pretty good.

We played 3 games of one on one.

We played to 5. He won 2, and I won 1.

I was playing at about %50. I got up to about %75... then I remembered I had on old shoes... I was just there to shoot around... and I was just happy to be there.

He gave me a Gatorade and a cigarette when we were finished.

I was and am happy with my progress.

Below is me me making a layup.

I sent that video to my sister.

She said... "He probably crossed you over though."

The second video is me stealing his crossover... lol.





...

You played college basketball?
 
I had to switch gyms for that exact reason. I was going to the gym that's a 4 min drive from house for a year. It's always packed, the goofy crowd that don't work out be in there taking up space. It didn't even feel like a gym.

Started going to this one that's 15 mins away and even 5-7 it ain't crazy. People actually working out so it's space to move around and do your thing.
 
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