- 28,043
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- Jan 7, 2004
Celebrating my b-day at Caesar's Palace in Atlantic City.
Hope the fitness center is adequate.
Hope the fitness center is adequate.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 6,809
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- Sep 27, 2003
Same here. Undergrad at UH grad school here in Houston as well.
It was a straight $40 for the hydrostatic testing.
- 14,997
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- May 26, 2003
Made some chicken fried rice
- 9,634
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- Sep 17, 2006
After a taking weds - sat off
Partying and what not.
Ran some ball yesterday, about 3 hours worth
Time to hit the gym hard today and get back into it
I love that feeling of the post partying sweat from hooping... literally feels like all the weekend demons leaving my body.... plus my jump shot tends to be way more fluid when I take a little break from lifting
bigboss
Banned
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- Jul 18, 2012
Lookin good Freeze
D
Deleted member 38307
Guest
My shoulder has been hurting me again
I think I'm gonna have to get it checked.....haven't been able to do shoulders or chest in about 8 weeks
I think I'm gonna have to get it checked.....haven't been able to do shoulders or chest in about 8 weeks
- 28,043
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- Jan 7, 2004
After a good arm workout, my jumper is worse than Shawn Marion's.
- 13,065
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- Jul 6, 2002
Same. Sometimes I just wanna shoot around after I work out, and it's airball central. The worst is when dudes want to run a game and need you to complete the set This beat gets me amped at the gym right now
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- Oct 4, 2011
Anyone ever try this protein? It's buy one get one.
http://www.bodybuilding.com/store/cellucor/cor-performance-whey.html
http://www.bodybuilding.com/store/cellucor/cor-performance-whey.html
TheGodFresco
formerly gsdoubleu
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- Aug 31, 2007
anyone use Max Muscle's product EMERGE??
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- Mar 21, 2013
Personally, I loved it. The taste is pretty good.
TheGodFresco
formerly gsdoubleu
- 24,478
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- Aug 31, 2007
did it work? some people feel the caffeine in it was OD and got all shaky
- 253
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- Mar 21, 2013
I took Emerge 2 weeks after being off jack3d. I didn't have the same shaky feeling that jack3d gave me. However it did make me sweat ALOT. It did help me slim down quite a bit.
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- Aug 5, 2007
i've used the cellucor whey. had the cinnamon swirl and that marshmallow something. it was ok. i think i sent the remainder of a tub to someone on here.
it's looking like ds craze might be spiked with a meth analog. that's horrible. after reading that i went out and bought 3 more tubs to stash
it's looking like ds craze might be spiked with a meth analog. that's horrible. after reading that i went out and bought 3 more tubs to stash
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- Aug 31, 2012
- 2,822
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- Jul 31, 2004
can anyone school me on cleansing? been thinking about doing it since my eating pattern is off since I've had day, night, and overnight shifts the past few weeks. sometimes I'd eat just 1-2 meals a day and other times I'd end up binge eating a bunch of junk food.
JJ Goon
formerly prettyboy ry7
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- Dec 2, 2011
From the Lil Wayne concert the other day. After like 3.5 hrs of straight cardio
3.5 hours cardio?
- 67,675
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- Jan 5, 2011
From the Lil Wayne concert the other day. After like 3.5 hrs of straight cardio
3.5 hours cardio?
indirectly. The cardio being the concert itself. 3.5 hrs on jumping, dancing, arms waving, laughing and rapping. Kept the heartrate up.
- 28,043
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- Jan 7, 2004
Did this dude just call a concert indirect cardio?
I'm about to interval train at the next Kenny Chesney shindig.
I'm about to interval train at the next Kenny Chesney shindig.
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- Feb 19, 2006
The goal of any cardio session is to get your heart rate up, if a concert revolving around dancing, moving, etc does it technically it's a "cardio session".
Cardio doesn't necessarily mean a set workout, or being in the gym on a machine.
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- Jan 5, 2011
You talk like that's far fetched though. They teach aerobics classes strictly using dancing and plyometrics. How's that any different from a concert, besides intensity? We were sweating in there, which means, body temp was up, which means, heartbeat was elevated, which means, calories were burned...for 3.5 hours straight. Seems pretty logical to me.
- 67,675
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- Jan 5, 2011
exactly. dudes need to think outside the box. you'd be surprised what can be turned into a workout. imagine how many calories you burn in them yambs. eff it, next time I'm digging a shorty out, I'm keeping the fuel band on lol
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dahuhuhyah
Banned
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- Aug 3, 2013
yea. Dancing is cardio. Think Zumba. Why else you think your hungry after the club?
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- Oct 24, 2010
stay away from CnC? everyone loves it
its not your normal CnC but its not bad, its good but i dont care for it.
might hop on the deal and get Cinnamon but dont feel like spending money
- 11,177
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- Mar 11, 2013
why should i stay away from that stuffstay away from CnC? everyone loves it
its not your normal CnC but its not bad, its good but i dont care for it.
might hop on the deal and get Cinnamon but dont feel like spending money
