STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Grine]

 
Most attractive fitness girl IMO is Lauren Fisher. Beast in the gym

Are we looking at the same person? Crossfit Lauren Fisher ??? 

 

[rondomness]

Most attractive fitness girl IMO is Lauren Fisher. Beast in the gym

Brooke Wells.

 

[megagraphitti]

Massiel Arias is pretty bad, yo. Qimmah Russo as well. 

 

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[Grine]

Mattie Rogers

Bianca Blair 

Quiana Welch

Libby DiBiase

 

[jewbacca2]

Bianca Blair 

Look at those rolls.

disgusting 

 

[mplsdunk]

dead giveaway a girl is running gear is when her jaw starts to get square. Besides being huge for being a chick...

 

[Grine]

 
Look at those rolls.

disgusting 

You got to be kidding. 

Trolling?

 

[Grine]

dead giveaway a girl is running gear is when her jaw starts to get square. Besides being huge for being a chick...

We all know most Crossfitters and Olympians have used some form of PED.

 

[mplsdunk]

Well yeah. Some do it for fun.

 

[tdogg2k]

Look at those rolls.

disgusting :x

Lmao i hate you so much. Why you make me laugh

 

[Rumble Gang]

If you guys can refresh my memory on what this amel curse is?

 

[slighted]

If you guys can refresh my memory on what this amel curse is?

amel got injured benching 30lbs.

Now everyone here is getting injured doing any BP.

 

[tdogg2k]

 

[Rumble Gang]

Idk amel curse docs but my back, shoulders and knees are killing me! Think I caught it the worst

 

[tdogg2k]

If youre over 21 and you feel that pain.... Amel Curse

 

[Grine]

Haven't seen an Amel Sighting since the curse got lifted and came storming right back on him. 

 

[Rumble Gang]

Oh yea and my wrists hurt too.

But I saw that coming after y'all posting these pics...






Not srs










Semi srs

 

[W)taps]

fell in love with ohp in the squat rack... getting stronger every time.. 

i honestly never did ohp for shoulders until i saw matt ogus doing them 

 

[benzilla427]

fell in love with ohp in the squat rack... getting stronger every time.. 

i honestly never did ohp for shoulders until i saw matt ogus doing them 

Yeah, I never did OHP until I started Stronglifts 5x5 about a year ago. Now it's one of my favorite exercises.

 

[calibeebee]

OHP is the manliest feeling lift there is it feels like

 

[Grine]

OHP is the manliest feeling lift there is it feels like

Along wth DeadLifts

 

[ahat]

And bicep curl in the squat rack

 

[mplsdunk]

OHP is the manliest feeling lift there is it feels like

Along wth DeadLifts

Dl with metal plates

 

[W)taps]

 
amel got injured benching 30lbs.

Now everyone here is getting injured doing any BP.

wait how can you bench 30? the bar itself is 45...? or he had 30lb in terms of the plates only?