STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[s-blaze]

 

[Beruseruku Desu]

i dont remember @gps or who he even is?

cliffnotes?

 

[ahat]

Anyways...

Had some cake today at work cuz it was this lady's bday. Going for sushi tonight with shorty.

Man i gotta go extra hard this weekend in the gym

But tonight...im putting up a triple double

 

[tdogg2k]

wife and i anniversary next week. hittin a diner for pancakes and waffles at 9 am. ima hit gym no carbs go hard then gorge .. haven't had a real cheat day in months

 

[s-blaze]

Hit them protein gluten free waffles.

 

[tdogg2k]

Hit them protein gluten free waffles.

naw bruh. im cheatin not refeeding

 

[calibeebee]

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got
The exact one. Joint took like a month to ship from China. Best purchase of my life tho

 

[Barbados Slim]

 

[s-blaze]

Weekly dirty mirror check in

 

[Beruseruku Desu]

On the topic of hook grip...

 

[Beruseruku Desu]

old time classic

 

[cs02132]

Got a new little tote for keeping my dirty/sweaty clothes separate in my gym bag

 

[ahat]

I just use a plastic bag

 

[cs02132]

I had one That I got from a bank when I signed up. Saw that on IG and decided to cop

 

[BranchLifestyle]

#banplastic

 

[melo0115]

old time classic

Son said, this is my little sisters car..

 

[tay1]

Got an x ray on my lower back and that came out fine but I’m for sure not 100% . Even after deadlifting one plate I’m in a little pain for the next few days. Gonna get an mri. I hope it’s just a back strain

 

[ahat]

#banplastic

Ya damn hippy

 

[chucktwnsfinest]

When your soles crack because #Gainz any suggestions on returning these? I’m right outside my 30 day window.

 

[northoaklandfc]

Buy a second pair and return the busted ones.

 

[tdogg2k]

Buy a second pair and return the busted ones.

i said this about something in the PS board and someone snitched on me and got me deleted. but i 100%agree

 

[tdogg2k]

stupid strong

 

[chucktwnsfinest]

I really only copped because of novelty and a stupid sale. They were a MLS collab, if I can’t get the exact replacement imma be pissed.

 

[chucktwnsfinest]

stupid strong

His wife is itty bitty. He should be saving the world from Lizzo

 

[Beruseruku Desu]

stupid strong

lol He has his own rouge Ohio power bar that my gym has.He def deserves it lol