STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

I try not to poke fun at athletes because obviously what they do it their sport is far more complex than moving weight.

but if you’re a professional athlete, you got to have a trainer that is knowledgeable in resistance training.

 

[ICE CITY CF]

His mannerisms and ****, such an IE suburbs *****.

 

[stillmatic718]

Did he say that was 245lbs?

 

[mplsdunk]

Oh no

 

[Beruseruku Desu]

iight I laughed when he said 245lb

245 would staple him

 

[Brownstone]

I heard 225

 

[maicolkickhead]

That was hilarious, dude is all hype and nothing else

 

[boxer15]

All that money and dude is still lifting with the weights his dad bought at a garage sale in the 80s.

 

[freeze]

Those look like the weights those cocky dudes in the Bahamas be lifting with.

 

[friscostylez]

Zo's lifting form looks like how his jumper used to

 

[41239]

he playin?

but yall kno u dont gotta do weights at all to buss a mf ***

n dis mf 6'6 so most of da work dun

matter fact only football players really hit da weights frfr n go heavy

hockey n baseball dont lift heavy fr

 

[tdogg2k]

so finally weighed myself 5 weeks no gym. no cardio whatsoever
i've dropped about 2/3lbs. and I changed my meal plan and eating more.
woke up at about 182.8 Last time i weighed myself i was pushing 185ish

not bad

 

[tdogg2k]

6


bruh what

 

[spacedoodoo]

I didn't even realize he was doing overhead presses until I looked the replies lol

 

[diabolicaldeezy]

I've posted it b before, but now that people are looking to invest into home gyms, take a look.

 

[Beruseruku Desu]

AML-2 Adjustable Monolift 2.0 - Monster Lite

The AM-2 Rogue Adjustable Monolift gives athletes a way to comfortably unrack and rerack heavy weight without having to worry about walking the bar out during squats or avoiding J-cups while benching.

www.roguefitness.com

just scooped

 

[mplsdunk]

Won the door frame pull up contest at work.

 

[DonRafa]

Won the door frame pull up contest at work.

good thing you didn’t try to flex with a muscle up

 

[mplsdunk]

That’ll be the day when I can do a muscle up.

 

[DonRafa]

 

[melo0115]

So, i decided im just going to buy stuff and workout under the patio in my dads back yard.. So, im waiting for these prices to drop when these gyms open.

For all you guys that have been buying during this.. these some crack head prices..

 

[BobbyLite]

I’ve gained 5 on top of 5 I already had and didn’t need. Gotta start moving.

 

[kyrie swerving]

Idk what’s more ridiculous right now, these dumbbells selling for a fortune or the last dance making these Jordan’s impossible to purchase.

 

[tdogg2k]

you gotta turn the facebook notifications on for the gym and outdoor section of marketplace. I've come across people getting rid of their weider complete gyms that were in storage for free.
been seeing treadmills down to 100-200 lately.

bought the treadclimber yesterday for 250. dude originally wanted 500 for it.
dont know how I feel about it yet because its tricky to adjust the function on each leg to match up with it.
got a little something and it was a pretty intense 20 min cardio session . only going 2.0 mph

 

[Beruseruku Desu]

scooped some spotter arms for my rack.