STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Rumble Gang]

Will you be running tamoxifen permanently? I know it is usually used in a PCT with or instead of Clomid

Na it was just 30 day treatment. Will reassess bloodwork in 2 months to see if I’m still maintaining. The docs said majority of the time they’ve seen the one treatment solve the issue I was having.

 

[blastercombo]

Don’t wanna get dependent on it either.

some coffee and that’s the extent

Then aren’t you dependent on the the coffee?

 

[sole searchin]

Then aren’t you dependent on the the coffee?

don’t think so. But I guess all addicts will say that.

Went off Pwo years ago and would just keep caffeine pills in my gym bag. Rarely needed them but nothing for years as far as before workouts.

Just some espresso in the morning and that’s usually it. About 125 mg caffeine.

 

[concordefliteschool]

started the stacked, jacked and turning heads - 4 week program with Pen and Paper Strength app. Ooo wee feeling strong af after only 5 days back at it. There programs are legit.

 

[melo0115]

Big ups to the to whoever posted the link… Let’s see what this is about. And the guy who recommend the omega 3s

 

[DonRafa]

can’t wait to try these out tomorrow

 

[another pair]

can’t wait to try these out tomorrow

What are those DonRafa

 

[DonRafa]

What are those DonRafa

metcon 7

 

[freshpairs]

Big ups to the to whoever posted the link… Let’s see what this is about. And the guy who recommend the omega 3s

No problem. Hit me for the 20% off code if you end up buying a tub of it.

 

[melo0115]

No problem. Hit me for the 20% off code if you end up buying a tub of it.

Def, imma give two packs a spin for the next couple of days. If I feel like it’s effective for me, then I’ll switch from TW… thanks.

 

[Tank Top Master]

metcon 7

I got the MF edition black and golds.

 

[Tank Top Master]

Def, imma give two packs a spin for the next couple of days. If I feel like it’s effective for me, then I’ll switch from TW… thanks.

BU >>> TW, but I remember some folks pissed dirty after using some of their supps.

 

[freshpairs]

BU >>> TW, but I remember some folks pissed dirty after using some of their supps.

Piss dirty for what? Competitions? Drug test?

 

[melo0115]

***** hahaha.

 

[fluid hips]

What gel/cream do y'all put on for pain after a workout? I ice right away but looking for something to put on the next day

 

[AEA18]

 

[DonRafa]

What gel/cream do y'all put on for pain after a workout? I ice right away but looking for something to put on the next day

it’s been proven that ice slows recovery. for recovery i stick to foam rolling and percussion massages. also i’ll take a long walk for easy run to help loosen up

if you’re having joint pain you need to asses what’s causing the paint instead of just treating the symptom

 

[fluid hips]

it’s been proven that ice slows recovery. for recovery i stick to foam rolling and percussion massages. also i’ll take a long walk for easy run to help loosen up

if you’re having joint pain you need to asses what’s causing the paint instead of just treating the symptom

Why do pros use ice still then?

I have ankle pain from playing soccer.

Gonna get a foam roller

 

[DonRafa]

Why do pros use ice still then?

I have ankle pain from playing soccer.

Gonna get a foam roller

it delays inflammation which a part of the recovery process.. but in the same sense of you have another event/game to get to that delay can buy you some time before soreness kicks in

 

[tomdiginson]

What gel/cream do y'all put on for pain after a workout? I ice right away but looking for something to put on the next day

I take cold showers

 

[tdogg2k]

so the consistency is way better than quest chips. these taste like legit tortillas.
not as much flavor as quest (the rebrand quest nacho cheese) but def overall better.
got in costco for 9 bucks. 1 bag of quest cost 2.40 on average.
for the people on low carb or keto

 

[DonRafa]

finally got to try these out today. coming from the metcon 4 these are infinitely better. they feel more comfortable and and still just as stable. it’s hard to explain but the react makes them comfortable without making them soft.

 

[Tank Top Master]

Piss dirty for what? Competitions? Drug test?

Drug tests IIRC...

Edit: Can't find the source article but some Air Force entity put out a notice saying it was banned so somebody in Big Blue prolly popped positive.

 

[mastamind033]

finally got to try these out today. coming from the metcon 4 these are infinitely better. they feel more comfortable and and still just as stable. it’s hard to explain but the react makes them comfortable without making them soft.

TTS?

 

[DonRafa]

TTS?

a little bit long but still tts