Rompe Toto wrote:
I need some motivation. Lately I just go in knock out 4 or 5 sets in like 30 mins bounce. Havent done cardio in like 3 weeks smh. Im just not feeling anymore just kinda go to validate spending money on it.
Do one of the classes your gym offer..spinning, yoga, something. You can't slack off in those classes, the instructor will try to motivate you.
What's spinning?
The most intense, brutal, heat infused, yet immensely rewarding hour you've ever spent on a stationary bike.
Trust me. Avid spinner of 4 years. You drop weight, fking quick.
When I walk past that class i'm always looking like this
. Cats beputting in work. I'm intimidated to even step into that class. Looks like I might faint.