the thread about nothing...

[kdawg]

Wait, the logo isn’t even a buffalo (no buffalo in the USA) but a bison. They should be the Buffalo Bison.

 

[jpzx]

There’s a city in Minnesota named Buffalo, their high school is the Buffalo Bison.

 

[ogbobbyjohnson773]

Adidas AE 1 >

damn
didnt even know he had a shoe

never been a booker fan
I find him boring and uninspiring

the shoes match that

You gotta reassess your life if you are an adult crying over a football game you are not even playing in.

................................



washed thread has infiltrated TAN it seems

 

[6 Rings G.O.A.T.]

 

[Cashflow]

Urkle was a fool

 

[ogbobbyjohnson773]

Urkle was a fool

Narrator: Jaleel White, was not

 

[6 Rings G.O.A.T.]

 

[danikerhino]

which PT channel?

This lady

 

[tr1ll]

Getting old sucks. You can get injured just waking up or the first 10 minutes after waking up doing nothing

I woke up this morning as I was laying down I yawned. I felt something snap in the throat area. Now the right side of my throat hurts and swallowing (pause) is painful when I eat or drink something

Glizzy responsibly famb.

 

[danikerhino]

I can't really work out like I used to anymore due to my medical condition but I remember always taking a quick stretching prep before starting anything, followed by a quick 10 minutes on the stationary bicycle to warm up.
Then after working out I'd spend a few minutes doing stretches again.

It's just a habit I picked up even long before I started working out. In the 8th grade or so I randomly dislocated my kneecap in school while trying to pick up a piece of paper I had dropped. The issue was that my kneecap was so loose that I could basically grab it and shift it around way more than you should be able to. My right knee has the same issue but I've never had issues with it.
Hence why it dislocated from such a random action like picking up a piece of paper. Of course this worsened how loose the kneecap was and it required a kneecap stabilization surgery.
Basically just 2 titanium screws that make sure the kneecap stays firmly in place.
In the words of the doctors after the dislocation, it required immediate surgery because they could hypothetically pick up my kneecap and easily dislocated it manually.
Any movement at all would've always been a gamble hoping for the kneecap to not flop around and dislocate if they were to let me out of the hospital, according to the knee specialist and the knee surgeon.
While my right knee technically has the same issue of having an overly loose kneecap, it's not as bad as my left knee was and I've still never had issues with it.


Recovery took a lot of physical therapy and that really taught me a lot about the importance of stretching, because it was very noticeably aiding my recovery.
The surgery was horribly painful and came with a lengthy recovery period that I vividly recall, so I guess stretching just became a habit I continued doing even after my physical recovery was completed.

It sucks that you have to deal with all of that. But as you said, stretching is essential for me now. I have a physical job now and do illustration in my free time which requires me to lean in a lot, so I absolutely see stretching minimum requirement for me to maintain good health. I remember telling my doctor about being interested in a masseuse. She told me that while it’ll feel great, all of the results can be achieved by stretching at home on a regular basis.

Anyways man, hopefully you condition can improve.

 

[moderndarwin]

which PT channel?

kneesovertoes
strengthside

 

[jayt1202]

The Applebees deal sold out in minutes!?! It seems like a good deal but you'd gain a good amount of weight eating there once a week lol.

 

[c flyness]

 

[DCAllAfrican]

 

[c flyness]

 

[6 Rings G.O.A.T.]

The Applebees deal sold out in minutes!?! It seems like a good deal but you'd gain a good amount of weight eating there once a week lol.

They probably sold 1.

 

[robpzee612]

At the Wolves game for $1

 

[SC kid]

I like ants sig shoe.

 

[Beruseruku Desu]

imma give yall some game by telling yall the top 5 coldest replies to someone who disrespects you.

1. Don’t say that to the alpha’s face ever again
2. you don’t wanna see my bad side, do ya?
3. if i stop laughing….. run.
4. when im mad, all i see is RED
5. I can feel the sigma coming in me

try this out and tell me how it goes yall

 

[Nujavez]

Joined this FB group "Free Photoshop Edits"... reminds me of the old NT when we had the PYP's and folks would start photoshopping people's pics

 

[sneeker]

Thanks.

kneesovertoes
strengthside

 

[c flyness]

 

[jpzx]

Wordle 948 3/6

 

[darthska]

Wordle 948 3/6

Wordle 948 3/6

 

[DCAllAfrican]