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- Jul 23, 2012
yo This use to happen to me like crazy I would also hear weird noise vibrations to the first time it happend thought I was being suffocated with a pillow...but recently I was doing research on Out Of Body Experience and they say this happens when u are about to experience it you just have to stay calm and focus through the whole thing...so Ive been trying to have sleep paralysis on purpose...so far no luck