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Zucchini and squash with chinese sausage .
What makes the sausage Chinese?
What makes the sausage Chinese?
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Hunnynutcheerios
formerly sh0rtyy12
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Another day, another morning snack
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DeadsetAce
Supporter
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did the homie
lawdog1
get banned from this thread?
lawdog1
get banned from this thread?
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Why on earth would he have gotten banned?
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Hope everything is good bro.
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DeadsetAce
Supporter
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Gotcha. Hope all is well, man
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My food pics are gonna be a bit different moving forward. Had a physical at work last week and my blood pressure was running a little high. I followed up with my PCP today and it was basically unchanged.
Got a follow-up appointment in 2 weeks, but that's enough to scare me straight and make a bunch of lifestyle modifications.
Got a follow-up appointment in 2 weeks, but that's enough to scare me straight and make a bunch of lifestyle modifications.
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It’s them damn eggs I been trynna tell y’all
Least you caught it before anything too crazy tho
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Lol my problem is I'm a salt fiend. I always gravitated towards savory over sweet.
I'm sure alcohol and caffeine weren't helping either. Luckily I made the decision to stop both about a week before this was even a thought. I'm hoping to get everything back to normal with some diet and lifestyle modifications, but I guess we'll see.
On the bright side I do feel a lot better since I stopped drinking and started cleaning up my diet. Now I just need the numbers to correct themselves.
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Whats your readings?
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Yep I cut out like 99% of alcohol over a year ago and never really looked back. Never thought I’d go that route but it does feel good
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How long did it take after quitting alcohol to notice the difference? (for those who have)
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VIsually, looks cool.
But that is a waste of effort for some damn crabs
But that is a waste of effort for some damn crabs
DeadsetAce
Supporter
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good on you being willing to make the necessary changes,
Comparison Ford
. health is wealth!
do you exercise regularly? i'm sure the doc told you but cardio exercise with diet changes can greatly help your BP
Comparison Ford
. health is wealth!do you exercise regularly? i'm sure the doc told you but cardio exercise with diet changes can greatly help your BP
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I try to do an hour and a half in the gym at least 4 days a week, but I was kind of phoning it in as of late. Definitely skipping some days and cutting it short because I wasn’t feeling it. As soon as I got that one high reading I started stepping it up. Definitely been upping my cardio and going harder on da weights.good on you being willing to make the necessary changes,
do you exercise regularly? i'm sure the doc told you but cardio exercise with diet changes can greatly help your BP
Only day I skipped so far was yesterday because I had to be home for the FedEx guy so I could sign for the engagement ring I bought. Otherwise I’ve been pretty motivated to make the necessary changes.
DeadsetAce
Supporter
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engagement ring 
i won't offer premature congrats but that's dope
i won't offer premature congrats but that's dope
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you mean da frail boyz?
