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- Dec 24, 2007
I hate the Yoga too.. I do something else on Yoga day... Cardio X most of the time.Originally Posted by Ben Roethlisberger
You NEED to follow the nutrition plan. I already eat good to begin with (havent drank soda or eaten red meat, pork or beef in 3 years, no fastfood) and I've been doing this for almost 30 days I think? (Bout to start phase 2 next week) and I've had maybe 2 cheat meals. You wont get ripped if you are drinking sodas and eating pizza all the time.Originally Posted by mattg
Hi. I just got P90X and before I start I had a few questions. First, who here that does P90X follows the nutrition plan completely? I don't really eat anything in this nutrition plan, though my normal diet isn't that bad imo. Will that affect my results if I don't fully follow it? Secondly, what kind of protein/recovery shake would you recommend? Any help would be great looking to start this soon thanks.
On another note...
Am I the only one here that HATES yoga days? I do almost half of it and just end up quiting to run a mile, yoga is too boring for me.