- Apr 28, 2005
- 1,307
- 12
whats is the cost of this program ?
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Originally Posted by mrtramericanjr
whats is the cost of this program ?
I got you my brotha.Originally Posted by humpasaurus rex
Does anyone have the PDF files for the meal plans or the sheet for keeping track of calories/exercises progress?
Good advice, and it's pretty similar to what i was planning to doOriginally Posted by Praise The X I
Originally Posted by 2wenty thre3
has anyone modified their workout to include benching?
i don't wanna get rid of that part for 90 days
Now that I started over on Monday from day 1, you better believe I did! I use P90 as a reference now and not so much EXACTLY WHAT IT SAYS. I take the book to the gym n do it there. And on Mondays: Chest and Back. For every time it says Pushup... You do bench. And you can also do Bench and THEN the push up it says to do. What I did though was do the chest and back day normally. And then on Tuesday or even Saturday do the benching. Think about it, it wont HURT your results. It will only make them better.
Originally Posted by marionthebarberian
i dont know much about p90x, I play soccer and I want to shed a few pounds and a little bit of fat, is this right for me? and does any one have any tips and recommendations?
Originally Posted by Mez 0ne
I';m not looking to lose any weight, is this program not for me (should I just stick to my weight lifting)?
I would like to get more ripped though, I already have the muscle mass.
Ben you're that dude.Originally Posted by Ben Roethlisberger
I got you my brotha.Originally Posted by humpasaurus rex
Does anyone have the PDF files for the meal plans or the sheet for keeping track of calories/exercises progress?
And@ anyone who paid for it. <3 the internet and its free-ness baby.
edit: ALSO. Im feeling generous sooooooo, If you want to start p90x but dont have the cash...in the words of snoop
"You want it? I got it"
What's good Big Ben? Can I get those worksheets please?Originally Posted by Ben Roethlisberger
I got you my brotha.Originally Posted by humpasaurus rex
Does anyone have the PDF files for the meal plans or the sheet for keeping track of calories/exercises progress?
And@ anyone who paid for it. <3 the internet and its free-ness baby.
edit: ALSO. Im feeling generous sooooooo, If you want to start p90x but dont have the cash...in the words of snoop
"You want it? I got it"