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- Jul 24, 2007
Originally Posted by bijald0331
Why is Crossfit TRASH? Put aside all monetary considerations.
For the same reasons that marathons are trash.
Specifically when it comes to crossfit, the emphasis on time and a ******ed amount of reps when it comes to certain exercises is pretty stupid and dangerous as well as being unnecessary.
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The oly gym I currently train at has a level 3 crossfit trainer or whatever (comes there once a week because he knows the owner) and I tell him all the time that crossfit is basura.